Snag continues his off-season REDEFINing

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  1. Doing really well in here and you are looking large and in charge. Don't worry I used your share of mustard for you. I too am a mustardoholic.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html


  2. Quote Originally Posted by snagencyV2.0 View Post
    whatchya mean bro?
    they already feel light.
    this 1-2 punch of Alpha-1 + Achilles is a feel-good recipe fersher.

    Ok that was quck It's a really strange feeling I remember way back when I ran the original product I made really significant strength increases and how weight I could hardly move at all seemed so freaking light. I saw some of the testers experiencing the same thing. I have never had that feeling again but if the conversion is really good on 1-alpha ... so I am pretty fuggin excited.
    Unremarkable is no way to go through life... Doug
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  3. Quote Originally Posted by MrKleen73 View Post
    Doing really well in here and you are looking large and in charge. Don't worry I used your share of mustard for you. I too am a mustardoholic.
    Yah I started using more after seeing Steve use it but I stil won't put it on steak. Reminds me I used black beans with a bit of maple sypup and some apllewood spice and threw in 20 oz of cubed sirloin .. fuggin A!!! Thought you guys might want to try ... you can use very mininal amounts of maple syrup as it really adds a lot in small amounts. I know you like back beans....
    Unremarkable is no way to go through life... Doug

  4. Quote Originally Posted by MrKleen73 View Post
    Doing really well in here and you are looking large and in charge. Don't worry I used your share of mustard for you. I too am a mustardoholic.
    i knew there was some reason i liked you..
    thanks Chris.


    Quote Originally Posted by DreamWeaver View Post
    if the conversion is really good on 1-alpha ... so I am pretty fuggin excited.
    that's right, i keep forgetting you haven't used this yet.
    as i have never used Ff 1-andro, i cannot make the comparison, but man oh man i'm lovin this stuff!

    Quote Originally Posted by DreamWeaver View Post
    Yah I started using more after seeing Steve use it but I stil won't put it on steak. Reminds me I used black beans with a bit of maple sypup and some apllewood spice and threw in 20 oz of cubed sirloin .. fuggin A!!! Thought you guys might want to try ... you can use very mininal amounts of maple syrup as it really adds a lot in small amounts. I know you like back beans....
    mustard on steak bro??
    umm no, cardinal sin man.
    the syrup w/ black beans sounds pretty good - but i like black beans on their own, no need to dress 'em up!

  5. Quote Originally Posted by snagencyV2.0 View Post
    i knew there was some reason i liked you..
    thanks Chris.


    that's right, i keep forgetting you haven't used this yet.
    as i have never used Ff 1-andro, i cannot make the comparison, but man oh man i'm lovin this stuff!

    mustard on steak bro??
    umm no, cardinal sin man.
    the syrup w/ black beans sounds pretty good - but i like black beans on their own, no need to dress 'em up!
    I was finding them a little bland...

    Yah I never got to using 1-andro ether I am referring back to the old days of transdermal 1-test
    Unremarkable is no way to go through life... Doug
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  6. I used the original 1-Andro from Finaflex and got the same thing. Actually I think these guys are experiencing better than what I did and I went up to 6 caps a day on the 1-Andro. Watching Steve to see where the money spot is for those of us in the big boy leagues. So far I can see maybe pushing 6 per day at the 4 week mark but not sure...

    By the way guys guess who is logging again.

    KLEEN is Recovering & Breaking PR's with Wendlers 531 & FINAFLEX!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  7. Quote Originally Posted by MrKleen73 View Post
    I used the original 1-Andro from Finaflex and got the same thing. Actually I think these guys are experiencing better than what I did and I went up to 6 caps a day on the 1-Andro. Watching Steve to see where the money spot is for those of us in the big boy leagues. So far I can see maybe pushing 6 per day at the 4 week mark but not sure...
    going to agree with you here i believe Chris..
    unfortuantely, i won't have a chance to get to 6 caps daily, as i'll be stacking 4 caps 1-Alpha with 20mg M-Sten rx/day here soon, prolly end of week.

  8. Quote Originally Posted by snagencyV2.0 View Post
    going to agree with you here i believe Chris..
    unfortuantely, i won't have a chance to get to 6 caps daily, as i'll be stacking 4 caps 1-Alpha with 20mg M-Sten rx/day here soon, prolly end of week.
    Great Googli Moogli! That sounds insane!!!!!

    I have 3 bottles of that same companies mechabol clone I was thinking of running at 100mg a day at some point on the way up to the contest I plan to do later next year. I wanna push myself a bit during my recovery period and see what I can obtain with eating and heavy lifting. Just the heavier lifting alone should make some things respond.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  9. Quote Originally Posted by MrKleen73 View Post
    Great Googli Moogli!
    lol haven't heard that in a few yrs..
    your plan sounds solid of course, i'll be taking notes during your current downtime.

  10. up early to do some legwork before a long day of work..
    thought i'd share a recipe this morning, as i make these pancakes for breakfast.
    no pic, cam needs batteries.

    2 scoops tasty vanilla protein
    3 egg whites
    1/4 cup dry oatmeal
    1 tsp vanilla extract
    enough water to make a batter consistency

    directions:
    mix oats with 1/4 cup water and microwave for 1min
    add remaining ingredients and add water to batter consistency
    spray skillet w/ Pam
    cook in skillet until bubbles form on top, then flip.
    optional: top w/ sugar-free syrup or berries

    yum


    depending on the protein you use..my macros look something like this:
    365cals 53p/17c/8f

  11. Gotta try that recipe some day!

    Can't wait to see how you blow up on 1-Alpha/Methylsten stack.. Huge things are gonna happen!
    Life is nothing but big macs and hoes.

  12. Yes I am still trying to figure the best dosing for 1-alpha/550 so far I can see 4 and 4 with a possible increase of one or the other depending on reaction.
    Unremarkable is no way to go through life... Doug

  13. Quote Originally Posted by DreamWeaver View Post
    Yes I am still trying to figure the best dosing for 1-alpha/550 so far I can see 4 and 4 with a possible increase of one or the other depending on reaction.
    have yet to use the 550, but yeah i like this plan.

    Quote Originally Posted by g0hardorgohom View Post
    Can't wait to see how you blow up on 1-Alpha/Methylsten stack.. Huge things are gonna happen!
    the boldened is the idea.

  14. Quote Originally Posted by snagencyV2.0 View Post
    up early to do some legwork before a long day of work..
    thought i'd share a recipe this morning, as i make these pancakes for breakfast.
    no pic, cam needs batteries.

    2 scoops tasty vanilla protein
    3 egg whites
    1/4 cup dry oatmeal
    1 tsp vanilla extract
    enough water to make a batter consistency

    directions:
    mix oats with 1/4 cup water and microwave for 1min
    add remaining ingredients and add water to batter consistency
    spray skillet w/ Pam
    cook in skillet until bubbles form on top, then flip.
    optional: top w/ sugar-free syrup or berries

    yum


    depending on the protein you use..my macros look something like this:
    365cals 53p/17c/8f
    Love a Snags log, always good recipes and knowledge!


    Warning!!! Obligatory Trivia Pimping ahead!

    [IMG]http://anabolicminds.com/forum/attachment.php?attachment****58 813&d=1338853240[/IMG]

    Will be today @ 3:30PM Central Standard Time!!!!

    Prize will be 2 bottles of PURE TEST!!!

    Click this link FINAFLEX BODYBUILDING TRIVIA to take you there now. Subscribe and then look for the post to pop up at 3:30!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  15. uggh. so yesterday i did legs, ran some heavy squats and BB walking lunges..and somehow, i tweaked my groin...
    news is not good fellas..groin is just wrecked.
    today i look as if i really DO need a walker or a wheelchair.

    what a weird phreakin injury.

  16. Quote Originally Posted by snagencyV2.0 View Post
    uggh. so yesterday i did legs, ran some heavy squats and BB walking lunges..and somehow, i tweaked my groin...
    news is not good fellas..groin is just wrecked.
    today i look as if i really DO need a walker or a wheelchair.

    what a weird phreakin injury.
    I get that when I start up a new routine sometimes, don't know how wrecked mine was compared to yours but it did clear up very quickly every time.
    Unremarkable is no way to go through life... Doug

  17. Quote Originally Posted by DreamWeaver View Post
    I get that when I start up a new routine sometimes, don't know how wrecked mine was compared to yours but it did clear up very quickly every time.
    i've strained my groin before, and this one is a little different. just frustrating.
    i agree with you that these things heal rather quickly (typically) - it just wipes out my day today is all.

    (and of course when i was fixing to admonish some abdominals this day...)

  18. Quote Originally Posted by snagencyV2.0 View Post
    i've strained my groin before, and this one is a little different. just frustrating.
    i agree with you that these things heal rather quickly (typically) - it just wipes out my day today is all.

    (and of course when i was fixing to admonish some abdominals this day...)
    That sucks! Nothing worse than being in the middle of a cycle and getting hurt or sick!!

  19. Quote Originally Posted by snagencyV2.0
    i've strained my groin before, and this one is a little different. just frustrating.
    i agree with you that these things heal rather quickly (typically) - it just wipes out my day today is all.

    (and of course when i was fixing to admonish some abdominals this day...)
    I have pulled mine a handful of times from playing ice hockey. Catch a bad edge, jump the boards wrong, man a number of things. I know there is one thing though. It's start to feel better rather quick but it is not healed. I never ever let mine heal and it bits me in the ass in the end, hence why I have wrecked mine several times. But seriously to let it heal its like hey just sit around don't do anything. Lets think about that, yup not going to happen.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  20. Quote Originally Posted by bcazo View Post
    That sucks! Nothing worse than being in the middle of a cycle and getting hurt or sick!!
    right?

    Quote Originally Posted by PREracing25 View Post
    I know there is one thing though. It's start to feel better rather quick but it is not healed. I never ever let mine heal and it bits me in the ass in the end, hence why I have wrecked mine several times. But seriously to let it heal its like hey just sit around don't do anything. Lets think about that, yup not going to happen.
    good insight my friend, boldened is dead on, was going to say something like to DW but you beat me to it.
    for the record - this was my second leg day in a 4-day period, as i wanted to hit them a lil more frequent for a minute..
    so, now we'll take a week off from wheels.

  21. Hence why I no longer go deep on squats. I make one mistake and its game over. Everyday in the gym make me wish I was still on cycle lol. March can't come soon enough.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  22. PRErace is exactly right here. This can become chronic if not healed up totally before pushing again. My son played hockey as well and I had many an argument with coaches over when I would let him come back from groin strains.
    Always open light. Itís not what you open with, itís what you finish with. Louie Simmons

  23. Quote Originally Posted by AZMIDLYF
    PRErace is exactly right here. This can become chronic if not healed up totally before pushing again. My son played hockey as well and I had many an argument with coaches over when I would let him come back from groin strains.
    Yeah I always went back at it. I think that's a big reason I gave up competitive hockey. I remember I pulled it bad once going over the board from the ice to the bench when we had to many men on the ice. The height on the bench side was like a foot higher then ice side. I felt the pulled and tried to ignore it. I got back on the ice took 2 strides and went down in a heap of pain. Got off the ice and it was game over for me.
    http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348

  24. Quote Originally Posted by PREracing25 View Post
    Hence why I no longer go deep on squats..
    ahaa well that is not an issue.
    ATG squatting is my bread & butter.

  25. Sorry to hear about the groin. I don't have to tell you but I will, put some ice on it for a day or two then after that alternate heat and ice on it a few times a day.

    I do both parralel and ATG squats depends on if power or quad activation is my goal.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html
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