Snag continues his off-season REDEFINing

[PREracing25]

You guys and being "too pumped" here is some assistance for you.


Remove sand from Vagina and apply ointment!

BOOM!!!!

And Kleen wins the Internet for today.

[DreamWeaver]

Cheeky fugger ... !!!

[snagencyV2.0]

indeed, funny stuff

all right - i've bored you guys with some quick-prep (yet nutritious & delicious) food pics long enuff..
time for da good stuff
adding another or two this w/e, but for now:
check out these stuffed chicken breasts, my postWO meal








stuffed with prosciutto, roasted red peppers, swiss cheese & spinach
cal count ~560, 85/10/20 p-c-f

[MrKleen73]

YUM! That looks great Steve! Did you roast everything then stuff into the chicken an cook it or did you stuff after cooking the chicken?

[snagencyV2.0]

pre-stuffed brutha..only way to go
tie it together w/ couple strings, you're good to go

[MrKleen73]

Nice so they peppers were fresh and you let them cook with the chicken, what temp and how long? I am going to add this one to my menu!

[snagencyV2.0]

Nice so they peppers were fresh and you let them cook with the chicken, what temp and how long? I am going to add this one to my menu!

yessir
400 @40min

[MrKleen73]

yessir
400 @40min

Perfect I am all over this!

[DreamWeaver]

Now that's food porn ... big breasts too

[snagencyV2.0]

Now that's food porn ... big breasts too

double-Ds baby

speaking of food porn -
DW, gonna try the salmon in black bean sauce for you tomorrow

[snagencyV2.0]

5oz 96% lean beef
7 egg whites (i did add a lil salsa to it)
1/2c black beans
broccoli
~375cals

once again - this meal before dinner is my smallest calorically, and leanest, and also one with least carbs
is meant to be lean, moderately hi-protein feeding
(a method to my madness)

[snagencyV2.0]

aaaaaand, dinner



6oz CAB 90% sirloin
2oz deli chicken breast (rotisserie flav, yum)
7oz sweet potato
romaine salad w/ bleu cheese & croutons
~600cals

will finish up day ~4k cals again today

should be a nice pic or two (i mean, purrrr-tee, srs) over the w/e fellaz..stay tuned

[3clipseGT]

Nice bud that looks good!!

[snagencyV2.0]

Nice bud that looks good!!

thx man
welcome aboard (again), and welcome to the threadfest

[3clipseGT]

thx man
welcome aboard (again), and welcome to the threadfest

[MrKleen73]

Food is looking good Snags.

[snagencyV2.0]

Food is looking good Snags.

thx brutha


random news & notes..

how bout that meteor exploding over mother Russia yesterday? crazy
russia seems to be the target for these events - this one was largest meteor to strike earth since 1908, when exploded over Siberia and leveled 800 sq mi..

i'm watching Touch last night (love that show), and hear this dude say something that correlates to one of my rants from earlier itt: "the average person is lied to up to 200 times a day"
fascinating..

Blade Runner..ooooohhh, Blade Runner
shocking..

any of you guys planning a trip on Carnival Cruiseline any time soon?
wondering..


and in MAX PUMP news: so i took this away from my preWO shake yesterday (truly empty stomach, followed ~20min later w/ shake), and got the stomach discomfort for ~5-10min again..took it today with preWO shake as usual, no issue at all
interesting, and something i definitely feel the creators are going to want to know about
as for effects tho - man they just keep getting better! endurance is shining, recovery awesome, and all-day-pump is sexy..
enlightening

[MrKleen73]

Nice and entertaining post!

[snagencyV2.0]

well..it wasn't quite what i set out to make, but OMG, this was absolutely delish



7oz salmon
1/3c long grain rice
1/3c black beans

not pictured: obligatory salad

cal goal ~3500 today, so i simply eliminated one of my feedings, altered a few others

cal goal tomorrow: 3k, on an off day

[Celorza]

That picture is better than porn...