Snag continues his off-season REDEFINing

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    I kinda like Giants protein.

    What flavor you get?
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    Quote Originally Posted by bolt10 View Post
    I kinda like Giants protein.

    What flavor you get?
    chocolate
    there is a certain texture - heavy, requires a lot of water and yet is still heavy - that i just don't care for
    and then the stuff sticks to my shaker too
    i like a lighter texture - may be because i drink a lot of isolate, but don't think that's it because i do blends as well
    not trying to put the beatdown on another product here man, and i prolly shouldn't have said anything really..just kinda surprised me because i know a lot of guys who use it, like you they groove on it too

    anyway, moving on: was going to announce this tomorrow but since i am here, wth
    tomorrow i drop an isolated Epi-V run into my mix
    was going to wait until first of april for my next move, but change of plans on the fly
    excited!
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    Ya I prefer blends and love how casein thickens up shakes. I can see why that may not be everyones preference tho. Just purchased some Peanut Butter Chocolate Giant Sports so I am excited.

    Seems like its about to get real up in here tho.
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    Quote Originally Posted by bolt10 View Post
    Ya I prefer blends and love how casein thickens up shakes. I can see why that may not be everyones preference tho. Just purchased some Peanut Butter Chocolate Giant Sports so I am excited.
    enjoy bro!
    yeah from the profile i didn't see the thickness coming - by the order of proteins listed i just thought it would be lighter, is all

    Seems like its about to get real up in here tho.
    yessir, gonna try some experimentation for a minute!
    you know me my friend - most happiest when i am juggling new tactics/approaches and whatnot

    Quote Originally Posted by iparatroop View Post
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    decided to throw some 550xd in as well, make it a bit meaner stack
    training has been stepped up (no tennis yet, so gonna have to get me some intense cardio another way + from the weight sessions themselves with extreme pace/intensity)..maybe run some sprints..
    it's on
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    Quote Originally Posted by snagencyV2.0 View Post
    training has been stepped up (no tennis yet, so gonna have to get me some intense cardio another way + from the weight sessions themselves with extreme pace/intensity)..maybe run some sprints..
    it's on
    Heavy bag boxing sessions, kicks your heart into overdrive and will blow your cardio mind!
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    Quote Originally Posted by kenpoengineer View Post
    Heavy bag boxing sessions, kicks your heart into overdrive and will blow your cardio mind!
    X2^ my favorite indoor cardio that can be done alone ( I prefer basketball if possible ). Drives my wife nut when I do it in the basement though she says it shakes the whole house.
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    Quote Originally Posted by kenpoengineer View Post
    Heavy bag boxing sessions, kicks your heart into overdrive and will blow your cardio mind!
    if i had heavy bag i would, believe me
    salivating for some tennis tho..every spring, it's always fun to venture out on the courts that first time, wondering if i still have it after a long winter rest..odds are strong in my favor this spring, feeling pretty decent, but you never know till you get out there and start moving around
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    I'm excited to see you start the epi-v. Ever since the sprinting has started I'm noticing a lot of bf drop quickly. Good luck with those sprints. I have some excellent sprinting routines if you would like to try something new.
    http://anabolicminds.com/forum/supplement-reviews-logs/232784-rushing-into-my.html

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    Quote Originally Posted by Rush954 View Post
    I'm excited to see you start the epi-v. Ever since the sprinting has started I'm noticing a lot of bf drop quickly. Good luck with those sprints. I have some excellent sprinting routines if you would like to try something new.
    thanks man
    i'm a sprinter from wayyyy back bro .. one of my patented moves in bb'ing prep the last week before i step on stage, bring that wheel definition out
    i spose i could break out my mountain bike too..snow is gone for the season (i think anyway)
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    Quote Originally Posted by snagencyV2.0 View Post
    snow is gone for the season (i think anyway)
    Ha I doubt it!
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    Quote Originally Posted by Danb2285 View Post
    Ha I doubt it!
    pffft ha indeed! did it snow middle of april last yr or not, can't remember..
    i remember couple yrs back, it snowed in may.

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    all right so some supp updates..
    back on Max Pump, just 4 caps currently before i try advanced dosing
    i am uncapping these and mixing with my Ignite2 and BCAA+SAA, ~30min preWO
    550 + epi, dosing each 4 daily at 2 breakfast/2 dinner, 12hrs apart
    i may bump this dosage up before i am done here....
    PXB and ALC+CLA stack still, gonna bump up to 3 caps daily PXB for the final 3-4 weeks
    also gonna run 9 caps of the ALC+CLA @3/3/3

    good times
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    food updates..
    love me some warmed turkey ham with some pineapple

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    Quote Originally Posted by snagencyV2.0 View Post
    food updates..
    love me some warmed turkey ham with some pineapple

    ooh pineapple picks me right up energy wise...I love the stuff but just a a bit here and there as I could get carried away it tastes so good.
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    Quote Originally Posted by snagencyV2.0 View Post
    all right so some supp updates..
    back on Max Pump, just 4 caps currently before i try advanced dosing
    i am uncapping these and mixing with my Ignite2 and BCAA+SAA, ~30min preWO
    550 + epi, dosing each 4 daily at 2 breakfast/2 dinner, 12hrs apart
    i may bump this dosage up before i am done here....
    PXB and ALC+CLA stack still, gonna bump up to 3 caps daily PXB for the final 3-4 weeks
    also gonna run 9 caps of the ALC+CLA @3/3/3

    good times
    Steve you are going to freak on how well 550 recomps you. You won't need a calorie deficit to lean out on this shyte and you will see increased size with significant fat loss.
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    Quote Originally Posted by snagencyV2.0 View Post
    all right so some supp updates..
    back on Max Pump, just 4 caps currently before i try advanced dosing
    i am uncapping these and mixing with my Ignite2 and BCAA+SAA, ~30min preWO
    550 + epi, dosing each 4 daily at 2 breakfast/2 dinner, 12hrs apart
    i may bump this dosage up before i am done here....
    PXB and ALC+CLA stack still, gonna bump up to 3 caps daily PXB for the final 3-4 weeks
    also gonna run 9 caps of the ALC+CLA @3/3/3

    good times
    That's a scary looking stack man...you are gonna be a FinaFreak bro...shredded much?
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    Quote Originally Posted by Danb2285 View Post

    Ha I doubt it!
    Quote Originally Posted by snagencyV2.0 View Post
    pffft ha indeed! did it snow middle of april last yr or not, can't remember..
    i remember couple yrs back, it snowed in may.

    I couldn't help but chuckle to myself a little this morning seeing the snow/Ice on the ground. And yeah I remember the snow in may a few years ago. Crazy weather!
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    We got snow here in VA today.
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    a dusting don't count as snow, dan..
    but the roads were slicker than dogsnot out there this morning..they cancelled schools!
    i was just getting used to the near-60 degree level in my house too, back down to 56 now
    i'll be moving just in time for the warm weather, dint time this very well lol
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    We have 25 centimers or somethng coming very soon....fug!!!
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    Quote Originally Posted by DreamWeaver View Post
    We have 25 centimers or somethng coming very soon....fug!!!
    holy shyte!
    doesn't sound like a lot, but that's damn near 10"

    keep it up there with you, buddy
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    so i am having computer issues now [sigh]
    cannot upload pics currently, sux
    oh well..will have to tell you about it
    loved that turkey ham & pineapple so much, had it again today as part of a meal, check it out

    4oz turkey ham + 2 slices pineapple
    5oz albacore tuna + handful veggies (broccoli and carrots)
    25g isolate (vanilla) + 1 TBS almond butter
    ~550cals total

    off day from training today
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    Quote Originally Posted by snagencyV2.0 View Post
    holy shyte!
    doesn't sound like a lot, but that's damn near 10"

    keep it up there with you, buddy

    Pretty sure it came from your direction ....
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    Quote Originally Posted by DreamWeaver View Post
    Pretty sure it came from your direction ....
    i didn't cut that one loose man, huh-uh wasn't me

    (i think it was rush)
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    hey snag off the subject but what is up with 550 and epi being discontinued?
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    Quote Originally Posted by chefbo View Post
    hey snag off the subject but what is up with 550 and epi being discontinued?
    Finaflex is moving in a different direction
    our goal now is to be a premium sports supplement product line, without any hormonals
    i think the owners see the long-term writing on the wall, in regards to dshea compliancy
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    cool man just wondered waht was up. thanks how ya been doing?
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    Quote Originally Posted by snagencyV2.0 View Post
    Finaflex is moving in a different direction
    our goal now is to be a premium sports supplement product line, without any hormonals
    i think the owners see the long-term writing on the wall, in regards to dshea compliancy
    I thought they where being replaced with new formulas. Guess I'd better stock up even more than I was planning.
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    Quote Originally Posted by NADDANME View Post
    I thought they where being replaced with new formulas. Guess I'd better stock up even more than I was planning.
    ahhh, yes! good catch
    Epi-V will indeed be reformulated and carry on the name, but it will be without any dhea analog..still to be great product!
    550XD however...... [TAPS plays in the background]
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    Quote Originally Posted by snagencyV2.0 View Post
    ahhh, yes! good catch Epi-V will indeed be reformulated and carry on the name, but it will be without any dhea analog..still to be great product!550XD however...... [TAPS plays in the background]
    Ok that makes sense still going to stock up but will be interesting to see what the new Epi-v will be based on.
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    Quote Originally Posted by NADDANME View Post
    Ok that makes sense still going to stock up but will be interesting to see what the new Epi-v will be based on.
    stocking up is sound idea - half my cupboard is full of these discontinued formulations


    computer issues still wreaking havoc with me, looks like ima need some professional attention
    sux too, cuz i look, well, different this morning and am still unable to post pics..veins are notable (i'm not a veiny guy), skin is showing those beginning signs of shrink-wrapped-ness, musculature is not diminished (increased actually i would say), and weight holding ~198 upon rising
    feeling good!
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    Wow so from way back where you asked why I was keeping fats low. Just trying something new to see how my body responds to it. Or should I say trying something new to me and pretty much a staple to most body builders. I don't know yet that I am sold on this ultra low fat, hi pro moderate carbs. I may adjust it a little more so I am getting in a little more fats. Right now I am making some progress but not getting the normal whoosh of water coming off that you get when you drop carbs.

    I may end up reverting to my old guaranteed method of around 100g carbs 300 pro and the rest in fats with 2 refeeds a week. For right now though giving this a couple more weeks to see how it goes. One thing I notice is good energy for lifting due to always having glycogen in the muscle.
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    Re: Snag continues his off-season REDEFINing


    Quote Originally Posted by MrKleen73 View Post
    Wow so from way back where you asked why I was keeping fats low. Just trying something new to see how my body responds to it. Or should I say trying something new to me and pretty much a staple to most body builders. I don't know yet that I am sold on this ultra low fat, hi pro moderate carbs. I may adjust it a little more so I am getting in a little more fats. Right now I am making some progress but not getting the normal whoosh of water coming off that you get when you drop carbs.

    I may end up reverting to my old guaranteed method of around 100g carbs 300 pro and the rest in fats with 2 refeeds a week. For right now though giving this a couple more weeks to see how it goes. One thing I notice is good energy for lifting due to always having glycogen in the muscle.
    I'm right there with you. All these carbs are new to me....although I'm bulking and your cutting lol. I would bulk at 150g MAX before. Scary scary
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    montego - bulk at 150g carbs max lol
    you silly

    carbs are so misunderstood


    kleen - sounds good tho, a lot of it depends on your individual bodytype and metabolism..i think - all things being equal - that yes for favorable muscular retention while dieting, more carbs = better than less
    while it will take a bit longer to lose that fat, generally speaking, than the other diet you propose that has the 2x weekly carb-ups, the overall retention of muscle i feel is superior to taking the "quicker" method
    muscle is a very precious commodity..the quicker you lose weight, the more apt your body is to tap into muscle tissue for some fuel
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    What if you're like me and don't have muscles, and have a surplus of fat?
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    I've been scared of carbs because I was a tubbo back in 09. 300lbs and cut down by toatly cutting carbs out makes you think they are evil
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    Quote Originally Posted by iparatroop View Post
    What if you're like me and don't have muscles, and have a surplus of fat?
    the average american male!

    Quote Originally Posted by Montego1 View Post
    I've been scared of carbs because I was a tubbo back in 09. 300lbs and cut down by toatly cutting carbs out makes you think they are evil
    i understand man
    i was a carbophobe as well, been there done that..ran a semi-keto lifestyle for almost 4yrs straight, last decade
    while carbs are generally misunderstood, the same can be said that they are absolutely not essential as well..
    caveman diet will do you just fine, in the grand scheme of things
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    Quote Originally Posted by snagencyV2.0 View Post
    the average american male!



    i understand man
    i was a carbophobe as well, been there done that..ran a semi-keto lifestyle for almost 4yrs straight, last decade
    while carbs are generally misunderstood, the same can be said that they are absolutely not essential as well..
    caveman diet will do you just fine, in the grand scheme of things
    Seems as though many have their sweet spot with carbs, I never liked super low but lowish seems to be better for me. Currently I like the higher carb workout days scenario, with lower non-workout days.
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
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