Snag continues his off-season REDEFINing

Page 16 of 33 First ... 1415161718 ... Last

  1. It was a blistering cold 65 all day today. Had to get out my windbreaker.


  2. Quote Originally Posted by snagencyV2.0 View Post
    cals for today ~4150
    400p/300c/150f

    i'm still gun-shy about swapping out higher fat for lower carb right now..i like where things are, for the moment
    i think my carb-metabolism has changed over the course of the past year..perhaps fats too
    is interesting


    fantastic back session this day, kept it to 3 exercises (bent bb rows, cable pulldowns to front, DB lawnmowers) 6 sets each
    rep range from 20 to 6, short rest periods (1:15 for now - and dropping)..nice sweat
    beat on the abs again a bit, DB sidebends and some weighted hanging knee-ups

    another cold front blowing in - was upper 50s yesterday & today, gonna be down to 10 tonight and stay there again, teens for awhile


    just when i was getting used to working out without my parka
    Yah we are getting the warm weather right now but will start to get cold again tonight. Not as cold as it was like 5 degrees.
    Unremarkable is no way to go through life... Doug
    •   
       


  3. Quote Originally Posted by calebsmitty View Post
    It was a blistering cold 65 all day today. Had to get out my windbreaker.
    i will neg you in a minute

    if anyone was built for the cold it is me, very cold-blooded i am
    but again - even i have my limits, and when i have to hop in my car just to warm up a bit - it is just not kewl




    some of you will be happy to know snag's breakfast broke the 800cal barrier this morning
    a beefed up variation of egg mcsnag was augmented with 1/2cup shredded wheat and 4oz almond/coconut milk
    yum..good times

  4. 800 cals is damn near half my daily intake at the moment. But when I hit cycle I am going to tear up that EggMcsnag

    Sent from my iPhone using Am.com
    Day by Day, we get better and better! Tillí we canít be beat Ė Wonít Be Beat!

  5. Quote Originally Posted by mustang0341 View Post
    800 cals is damn near half my daily intake at the moment. But when I hit cycle I am going to tear up that EggMcsnag


    yeah - not a fan of the larger meals at all, but breakast has been inching up with my increased caloric intake (was low 600s..to 675..to 725, 780 one day recently, now 800s)
    i think i'll refrain from going upwards again, but my allotment of meals with which to break cals up today will be reduced as i have some things to tend to, will skew my eating habits, couple meals will be larger than usual

    did you receive your PX Black yet? should be anytime if not
    •   
       


  6. Unacceptable! How dare you have an 800 calorie meal. Makes me hungry damn it! On the good side I have lost 4 lbs last two weeks.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  7. That sounds like one of my Sunday breakfasts. I'm gonna go crazy this Saturday. I need to fuel up for my planned Sunday Leg Day. I'm feel like a crack head without his junk. I need to squat some weight.

  8. Although I am white (obviously us pale skinned brothers are built for cold) and my family comes from the East Coast and England that was generations ago. I am not built for cold. It was probably high 50s this morning. I had a jacket over my pullover fleece and a beanie on. With gloves.

  9. Quote Originally Posted by snagencyV2.0 View Post


    yeah - not a fan of the larger meals at all, but breakast has been inching up with my increased caloric intake (was low 600s..to 675..to 725, 780 one day recently, now 800s)
    i think i'll refrain from going upwards again, but my allotment of meals with which to break cals up today will be reduced as i have some things to tend to, will skew my eating habits, couple meals will be larger than usual

    did you receive your PX Black yet? should be anytime if not
    I love the big eat
    Unremarkable is no way to go through life... Doug

  10. Quote Originally Posted by snagencyV2.0 View Post




    did you receive your PX Black yet? should be anytime if not
    Not yet, hopefully tomorrow or sat.

    Sent from my iPhone using Am.com
    Day by Day, we get better and better! Tillí we canít be beat Ė Wonít Be Beat!

  11. Quote Originally Posted by mustang0341 View Post
    Not yet, hopefully tomorrow or sat.
    ahh, yeah should be there anytime

    i almost feel bad then, posting that mine came today



    think i will drop this in to my mix tomorrow, been hella excited to get my hands on it
    1st of the month too..seems appropriate time to roll

    cals ~4k today, 300p/400c/135f

  12. Jealousy.

    Do you know my tracking no. Steve?

    -Chris
    EBF Rep
    Mobile App
    ...::: Olympus Labs Representative :::...
    Crossfit - DEMIGOD -

  13. Mine should be in by mid next week...
    Unremarkable is no way to go through life... Doug

  14. Quote Originally Posted by DreamWeaver View Post
    Mine should be in by mid next week...
    More jealous

    -Chris
    EBF Rep
    Mobile App
    ...::: Olympus Labs Representative :::...
    Crossfit - DEMIGOD -

  15. Quote Originally Posted by runner_79 View Post
    Do you know my tracking no. Steve?
    i do not brother, but i DO know it has been shipped
    i'll see if i can get for you

  16. Quote Originally Posted by DreamWeaver View Post
    Mine should be in by mid next week...
    was playing with mapquest yesterday..a bit surprised to find that the trip from my home to montreal is not that much further than what it is from here to atlanta

    and from here to toronto even less! ~7hr drive is all

  17. Quote Originally Posted by snagencyV2.0 View Post
    was playing with mapquest yesterday..a bit surprised to find that the trip from my home to montreal is not that much further than what it is from here to atlanta

    and from here to toronto even less! ~7hr drive is all
    We are about 5 to 6 hours from T.O. on the 401 so not bad.
    Unremarkable is no way to go through life... Doug

  18. Quote Originally Posted by DreamWeaver View Post
    We are about 5 to 6 hours from T.O. on the 401 so not bad.
    yup sounds right, ~12hrs from here to montreal
    if i ever renew my passport, and feel like taking a long drive someday, maybe i'll pop in


    speaking of popping - took my first dose of PX Black this morning..hit with a nice sense of energy, nothing drastic (considering i haven't done stims in awhile aside from Ignite), smooth, confident, even..so far so good!

  19. Quote Originally Posted by snagencyV2.0 View Post
    yup sounds right, ~12hrs from here to montreal
    if i ever renew my passport, and feel like taking a long drive someday, maybe i'll pop in


    speaking of popping - took my first dose of PX Black this morning..hit with a nice sense of energy, nothing drastic (considering i haven't done stims in awhile aside from Ignite), smooth, confident, even..so far so good!
    Did you ever take the old one ? Just wondering how it compares.

    Yah pop by any time, I can take time off if we plan it. Festivals start Early July.
    Unremarkable is no way to go through life... Doug

  20. Quote Originally Posted by DreamWeaver View Post
    Did you ever take the old one ? Just wondering how it compares.
    nope, never had..saw everyone else seemed to enjoy it tho

  21. breakfast back down to ~750cals this morning
    egg mcsnag, grapefruit, side of 1/2c shredded wheat in 4oz almond/coconut milk

    chesticles on tap for today..plan on putting a beatdown on the abs once again
    let's rock

  22. Just bought several things of rice cakes. Got some different flavors for a diverse experience.
    PEScience Representative
    Don't miss out on the next deal:
    http://pescience.com/insider
    Protein Backed by Science: http://selectprotein.com

  23. Quote Originally Posted by bolt10 View Post
    Just bought several things of rice cakes. Got some different flavors for a diverse experience.
    We dont' get all the flavours, just the basic ones fug!!
    Unremarkable is no way to go through life... Doug

  24. The apple cinnamon ones are good! Snags I saw earlier you talked about Ezekiel bread. Where do u get it around here?
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  25. I think you have to get it in the health sections of stores and some of them sell it in the refrigerated section for freshness.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  26. ^^ yup
    kroger down there by us has it dan..meijer carries it now too
    organic refridgerated section, and yes you must keep it in fridge when you buy it
    you will also have to toast it, is kinda ruff if you try to eat non-toasted
    great stuff - gltuen-free, the whole shebang..lots of different varieties

  27. Quote Originally Posted by MrKleen73 View Post
    I think you have to get it in the health sections of stores and some of them sell it in the refrigerated section for freshness.
    Yes it's actually sold frozen.
    Unremarkable is no way to go through life... Doug

  28. Awesome thanks snag that Kroger is the only place I haven't looked for it at. Will be making a stop in there this week end
    Purus labs Rep
    doin it mountain dog style in here come along for the shred fest-http://anabolicminds.com/forum/workout-logs/229302-danbs-mountain-dog.html

  29. Ya they try to hide the bread from me...some places in the frozen section some in the special fridges by the organic stuff.
    PEScience Representative
    Don't miss out on the next deal:
    http://pescience.com/insider
    Protein Backed by Science: http://selectprotein.com

  30. Quote Originally Posted by bolt10 View Post
    Ya they try to hide the bread from me....
  •   

      
     

Similar Forum Threads

  1. Everyone's Off Season Arsenal?
    By grexx in forum Nutraplanet
    Replies: 34
    Last Post: 10-09-2007, 09:23 PM
  2. Off-Season Pic 195 lbs.
    By frankpt in forum Pics
    Replies: 5
    Last Post: 03-15-2007, 05:37 AM
  3. Anybody have Off Season pics of Lee Priest?
    By phasar in forum General Chat
    Replies: 10
    Last Post: 05-30-2006, 04:16 PM
  4. on and off season pics
    By ironguru in forum Pics
    Replies: 8
    Last Post: 07-02-2005, 12:55 AM
Log in
Log in