MY 6 wk 1-ALPHA LOG

Page 7 of 11 First ... 256789 ... Last
  1. Registered User
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,404
    Answers
    0


    PR's in PCT with a kidney infection, you're really starting to sound badass
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products

  2. Registered User
    edje007's Avatar
    Stats
    5'6"  189 lbs.
    Join Date
    Jul 2012
    Age
    33
    Posts
    4,905
    Answers
    1


    hope the infection goes away soon.....


    keep up the good work bro
    Olympus labs Rep
    Olympus Labs, a line of products that will turn men into demigods.
    visit us at: olympus-labs.com
  3. Registered User
    PalmFist's Avatar
    Stats
    5'8"  180 lbs.
    Join Date
    Aug 2012
    Posts
    4,269
    Answers
    0


    Quote Originally Posted by DreamWeaver
    PR's in PCT with a kidney infection, you're really starting to sound badass
    Whoa now. Not in pct yet. I decided to do a 60 day run of 1-alpha. Almost there but thank you nonetheless. That chest workout yesterday really was an all time personal best though. 10 reps at 295 followed by 6 at 315! I felt like a beast after completing that set. Thanks D Dub
    Independent Review
    •   
       

  4. Registered User
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,404
    Answers
    0


    Quote Originally Posted by PalmFist View Post
    Whoa now. Not in pct yet. I decided to do a 60 day run of 1-alpha. Almost there but thank you nonetheless. That chest workout yesterday really was an all time personal best though. 10 reps at 295 followed by 6 at 315! I felt like a beast after completing that set. Thanks D Dub
    Ok was confused, 6 at 315 and 10 at 295 is crazy strong though.
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
  5. Registered User
    snagencyV2.0's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2012
    Posts
    10,083
    Answers
    0


    Quote Originally Posted by DreamWeaver View Post
    Ok was confused.
    touch of the alzheimers?
    we love ya anyway gramps.

    FINAFLEX Product Educator
    visit our website at finaflex.com
    contact me at snagency@finaflex.com
  6. Registered User
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,404
    Answers
    0


    Quote Originally Posted by snagencyV2.0 View Post
    touch of the alzheimers?
    we love ya anyway gramps.


    It's going to happen to you ...

    I have to tell you though it was scary when it first started happening 5 years ago. Just started forgetting things that I normally would have remembered. The world became scary so I got bigger and meaner so I could kick it's azzz
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
  7. Registered User
    snagencyV2.0's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2012
    Posts
    10,083
    Answers
    0


    FINAFLEX Product Educator
    visit our website at finaflex.com
    contact me at snagency@finaflex.com
  8. Registered User
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    15,547
    Answers
    0


    Quote Originally Posted by PalmFist View Post
    Whoa now. Not in pct yet. I decided to do a 60 day run of 1-alpha. Almost there but thank you nonetheless. That chest workout yesterday really was an all time personal best though. 10 reps at 295 followed by 6 at 315! I felt like a beast after completing that set. Thanks D Dub
    No doubt that is totally beast mode.

    By the way I am feeling kind of left out for wearing clothes in my AVI and being a part of the FINAFLEX team. Did I miss the memo?
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Olympus Labs Rep - check us out at Olympus-Labs.com
    http://anabolicminds.com/forum/supplement-reviews-logs/252598-kleen-olympus-labs.html
  9. Registered User
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,404
    Answers
    0


    Quote Originally Posted by MrKleen73 View Post
    No doubt that is totally beast mode.

    By the way I am feeling kind of left out for wearing clothes in my AVI and being a part of the FINAFLEX team. Did I miss the memo?
    lol I am actually wearing a posing suit
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
  10. Registered User
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    15,547
    Answers
    0


    Is the color NUDE? I looked at yours and Snags and was like huh... I didn't get that memo...
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Olympus Labs Rep - check us out at Olympus-Labs.com
    http://anabolicminds.com/forum/supplement-reviews-logs/252598-kleen-olympus-labs.html
  11. Registered User
    snagencyV2.0's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2012
    Posts
    10,083
    Answers
    0


    Quote Originally Posted by DreamWeaver View Post
    lol I am actually wearing a posing suit
    yeah me too.




    Quote Originally Posted by MrKleen73 View Post
    Is the color NUDE? I looked at yours and Snags and was like huh... I didn't get that memo...
    we thought we'd start a new rep trend.
    you in?
    FINAFLEX Product Educator
    visit our website at finaflex.com
    contact me at snagency@finaflex.com
  12. Registered User
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    15,547
    Answers
    0


    Quote Originally Posted by snagencyV2.0 View Post
    yeah me too.




    we thought we'd start a new rep trend.
    you in?
    I think maybe I should lean up a bit before dawning my posers again.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Olympus Labs Rep - check us out at Olympus-Labs.com
    http://anabolicminds.com/forum/supplement-reviews-logs/252598-kleen-olympus-labs.html
  13. Registered User
    PalmFist's Avatar
    Stats
    5'8"  180 lbs.
    Join Date
    Aug 2012
    Posts
    4,269
    Answers
    0


    Day 48 Legs
    Stiff Leg Deads
    12@135x4
    Seated Curls
    10@205, 10@220, 10@235
    Lying Curls
    10@80x3
    Leg Ext
    12@160, 180, 200, 220
    Front Squat
    8@135x4
    Hack Squat
    12@180x3
    Leg Press
    8@450, 540, 630, 720, 810, 10@900
    Independent Review
  14. Registered User
    edje007's Avatar
    Stats
    5'6"  189 lbs.
    Join Date
    Jul 2012
    Age
    33
    Posts
    4,905
    Answers
    1


    Quote Originally Posted by PalmFist View Post
    Day 48 Legs
    Stiff Leg Deads
    12@135x4
    Seated Curls
    10@205, 10@220, 10@235
    Lying Curls
    10@80x3
    Leg Ext
    12@160, 180, 200, 220
    Front Squat
    8@135x4
    Hack Squat
    12@180x3
    Leg Press
    8@450, 540, 630, 720, 810, 10@900
    nice work out....monster!!!
    Olympus labs Rep
    Olympus Labs, a line of products that will turn men into demigods.
    visit us at: olympus-labs.com
  15. Registered User
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,404
    Answers
    0


    Quote Originally Posted by PalmFist View Post
    Day 48 Legs
    Stiff Leg Deads
    12@135x4
    Seated Curls
    10@205, 10@220, 10@235
    Lying Curls
    10@80x3
    Leg Ext
    12@160, 180, 200, 220
    Front Squat
    8@135x4
    Hack Squat
    12@180x3
    Leg Press
    8@450, 540, 630, 720, 810, 10@900
    A little bit of everything
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
  16. Registered User
    chefbo's Avatar
    Stats
    5'8"  177 lbs.
    Join Date
    Jul 2012
    Posts
    1,132
    Answers
    0


    damn ronnie coleman ! pushing that weight on the press ! light weight baby!
  17. Registered User
    PalmFist's Avatar
    Stats
    5'8"  180 lbs.
    Join Date
    Aug 2012
    Posts
    4,269
    Answers
    0


    Quote Originally Posted by chefbo View Post
    damn ronnie coleman ! pushing that weight on the press ! light weight baby!
    Light weight baby! Light weight! Love that guy
    Independent Review
  18. Registered User
    PalmFist's Avatar
    Stats
    5'8"  180 lbs.
    Join Date
    Aug 2012
    Posts
    4,269
    Answers
    0


    Quote Originally Posted by edje007 View Post

    nice work out....monster!!!
    I'm telling you bro, week 6 is where this stuff peaks. Week 6 and beyond is where it really kicks in!
    Independent Review
  19. Registered User
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,404
    Answers
    0


    Seems to kick in pretty early for a lot of people though, but good that it has staying power for a longer run.
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
  20. Registered User
    PalmFist's Avatar
    Stats
    5'8"  180 lbs.
    Join Date
    Aug 2012
    Posts
    4,269
    Answers
    0


    Quote Originally Posted by DreamWeaver View Post
    Seems to kick in pretty early for a lot of people though, but good that it has staying power for a longer run.
    For sure the gains are steady and increasing up to week six. No doubt about that. Just saying after week six the strength gains are ridiculous! I'm lifting more now than I ever have
    Independent Review
  21. Registered User
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,404
    Answers
    0


    Quote Originally Posted by PalmFist View Post
    For sure the gains are steady and increasing up to week six. No doubt about that. Just saying after week six the strength gains are ridiculous! I'm lifting more now than I ever have
    Cool
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
  22. Registered User
    PalmFist's Avatar
    Stats
    5'8"  180 lbs.
    Join Date
    Aug 2012
    Posts
    4,269
    Answers
    0


    I've found for this cycle 2 weeks of this

    http://www.bodybuilding.com/fun/grow...-one-year.html

    Followed by 2 weeks of low volume HIIT has worked quite well. It allows for strength and mass workouts in the same month.
    Independent Review
  23. Registered User
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    15,547
    Answers
    0


    Loving the word on the continued and improved gains in the later weeks of an 8 week run. Will be interesting to see what happens when people start starting off with 6-8 a day from the jump... Insanity...
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Olympus Labs Rep - check us out at Olympus-Labs.com
    http://anabolicminds.com/forum/supplement-reviews-logs/252598-kleen-olympus-labs.html
  24. Registered User
    PalmFist's Avatar
    Stats
    5'8"  180 lbs.
    Join Date
    Aug 2012
    Posts
    4,269
    Answers
    0


    Day 50 back Weight 202 Wide Pullups 10x2 Reverse Grip Pullups 10x2 Deads 8@135, 8@225, 8@315x3 Wide Pulldowns 10@180, 200, 200 Tbar Row 10@90x3 Close Grip Pulldowns 8@180x3
    Independent Review
  25. Registered User
    PalmFist's Avatar
    Stats
    5'8"  180 lbs.
    Join Date
    Aug 2012
    Posts
    4,269
    Answers
    0


    Quote Originally Posted by MrKleen73 View Post
    Loving the word on the continued and improved gains in the later weeks of an 8 week run. Will be interesting to see what happens when people start starting off with 6-8 a day from the jump... Insanity...
    That would be very interesting indeed
    Independent Review
  26. Registered User
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,404
    Answers
    0


    Starting off at 6 maybe but 8 you better have done this before and know where you stand. It converts into a very strong hormone and can have some strong sides. I don't think a lot of people could handle 8. I think I will start off with 4 and 4 with 550 and ease my way up. It may not even be necessary to increase, we'll see.
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
  27. Registered User
    PalmFist's Avatar
    Stats
    5'8"  180 lbs.
    Join Date
    Aug 2012
    Posts
    4,269
    Answers
    0


    Quote Originally Posted by DreamWeaver View Post
    Starting off at 6 maybe but 8 you better have done this before and know where you stand. It converts into a very strong hormone and can have some strong sides. I don't think a lot of people could handle 8. I think I will start off with 4 and 4 with 550 and ease my way up. It may not even be necessary to increase, we'll see.
    I'm not even sure my strength went up that much due to 6ed. Size definitely, but strength no. I'm pretty sure 4ed is a perfect dose
    Independent Review
  28. Registered User
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    15,547
    Answers
    0


    Sound like it is a winner either way. I have to wait until March before doing another run.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Olympus Labs Rep - check us out at Olympus-Labs.com
    http://anabolicminds.com/forum/supplement-reviews-logs/252598-kleen-olympus-labs.html
  29. Registered User
    PalmFist's Avatar
    Stats
    5'8"  180 lbs.
    Join Date
    Aug 2012
    Posts
    4,269
    Answers
    0


    So I'm gonna run this for 9 weeks. I got another infection and I don't want the two weeks of antibiotics to block my serm or pct. I'll keep updating...
    Independent Review
  30. Registered User
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,404
    Answers
    0


    Quote Originally Posted by PalmFist View Post
    So I'm gonna run this for 9 weeks. I got another infection and I don't want the two weeks of antibiotics to block my serm or pct. I'll keep updating...
    ok then if you're using a Serm you should be ok...
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
  31. Registered User
    MrKleen73's Avatar
    Stats
    5'8"  204 lbs.
    Join Date
    Jun 2008
    Age
    41
    Posts
    15,547
    Answers
    0


    Go for it man, I can see even a 10 week of this with a SERM.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Olympus Labs Rep - check us out at Olympus-Labs.com
    http://anabolicminds.com/forum/supplement-reviews-logs/252598-kleen-olympus-labs.html
  32. Registered User
    kenpoengineer's Avatar
    Stats
    5'6"  158 lbs.
    Join Date
    Oct 2012
    Age
    54
    Posts
    4,066
    Answers
    2


    For those of us that are new at this, what are your SERM plans for this stack, please?
  33. Registered User
    PalmFist's Avatar
    Stats
    5'8"  180 lbs.
    Join Date
    Aug 2012
    Posts
    4,269
    Answers
    0


    Quote Originally Posted by MrKleen73 View Post
    Go for it man, I can see even a 10 week of this with a SERM.
    QUOTE="DreamWeaver;3762418"]
    ok then if you're using a Serm you should be ok...[/QUOTE]

    Yeah I'll be alright just really pissed with how much bullshyt my body is putting me thru lately. First a kidney infection then an intestinal infection. Plus I hate taking antibiotics because it wipes out all the good bacteria as well as the bad.

    And now I'm contemplating a bridge to 550xd. Not sure how to go about it though. Any advice??? I have three bottles of the stuff. I'm thinking starting 4ed tomorrow and run for 6 wks. 1-alpha for two more weeks so I don't drop off to nothing before the 550xd kicks in. So a 13 week run total before pct.
    Independent Review
  34. Registered User
    PalmFist's Avatar
    Stats
    5'8"  180 lbs.
    Join Date
    Aug 2012
    Posts
    4,269
    Answers
    0


    Quote Originally Posted by kenpoengineer View Post
    For those of us that are new at this, what are your SERM plans for this stack, please?
    I have concentrated liquid tamox, enough for 6 wks. Pct rev black. Pure test. D-pol. DS Craze. Creatrona. Multis. Fish oil. Milk thistle. Kidney support. Thinking of adding bulbine
    Independent Review
  35. Registered User
    PalmFist's Avatar
    Stats
    5'8"  180 lbs.
    Join Date
    Aug 2012
    Posts
    4,269
    Answers
    0


    Wicked weak workout today. Had to pull myself out of bed and do work. Took some hydrocodone before leaving home. I feel way better after getting in some time at the gym. Friday thru Sunday I had like 6 hrs of sleep and spent 6 hrs at the ER on Sunday. With a lack of sleep, liquids, and solids I def lost some muscle mass and it showed today during my chest workout. But I'm back on the wagon now and ready to kill! So here it is:

    Chest
    Weight 199
    Bench
    10@135x2, 10@225, 10@275, 4@295+6@225+15@135
    Machine Fly
    10@210x3
    Incline plate loaded machine
    10@90x3
    Independent Review
  36. Registered User
    PalmFist's Avatar
    Stats
    5'8"  180 lbs.
    Join Date
    Aug 2012
    Posts
    4,269
    Answers
    0


    Quote Originally Posted by kenpoengineer View Post
    For those of us that are new at this, what are your SERM plans for this stack, please?
    Go to the post cycle therapy forum. Then search for " No excuses & no ********. A stupid people's guide to PCT". Very informative if you have no idea what pct is
    Independent Review
  37. Registered User
    edje007's Avatar
    Stats
    5'6"  189 lbs.
    Join Date
    Jul 2012
    Age
    33
    Posts
    4,905
    Answers
    1


    Hope the infections go away soon bro....really sucks especially when you're on cycle.

    Your pct looks good, so I see no problems with a longer cycle.

    Have no experience with the 550, but I'm sure dreamweaver or the other reps do.

    All the best bro.....by the way, do you use probiotica ?
    Olympus labs Rep
    Olympus Labs, a line of products that will turn men into demigods.
    visit us at: olympus-labs.com
  38. Registered User
    DreamWeaver's Avatar
    Stats
    5'11"  200 lbs.
    Join Date
    Nov 2002
    Age
    56
    Posts
    20,404
    Answers
    0


    550 kicks in fast but you have been on cycle what 8 weeks. You could extend if you are very experienced I guess.
    Mind and Muscle Board Representative I am not a physician and any advice is solely based on personal experience with various products
  39. Registered User
    mattys4's Avatar
    Stats
    6'0"  192 lbs.
    Join Date
    Mar 2012
    Age
    31
    Posts
    2,832
    Answers
    0


    Quote Originally Posted by PalmFist
    Wicked weak workout today. Had to pull myself out of bed and do work. Took some hydrocodone before leaving home. I feel way better after getting in some time at the gym. Friday thru Sunday I had like 6 hrs of sleep and spent 6 hrs at the ER on Sunday. With a lack of sleep, liquids, and solids I def lost some muscle mass and it showed today during my chest workout. But I'm back on the wagon now and ready to kill! So here it is:

    Chest
    Weight 199
    Bench
    10@135x2, 10@225, 10@275, 4@295+6@225+15@135
    Machine Fly
    10@210x3
    Incline plate loaded machine
    10@90x3
    Still a good workout nice bench numbers
    Lecheek Nutrition Rep
    OLYMPUS LABS SPONSORED ATHLETE
    I am here to help please inbox me any questions
  40. Registered User
    snagencyV2.0's Avatar
    Stats
    5'9"  215 lbs.
    Join Date
    Mar 2012
    Posts
    10,083
    Answers
    0


    Quote Originally Posted by kenpoengineer View Post
    For those of us that are new at this, what are your SERM plans for this stack, please?
    if you truly need a serm, i like clomid rather than nolva, esp for us older guys.


    @ PF - sorry to hear about your infection issues..dammit man.
    speedy recovery!
    FINAFLEX Product Educator
    visit our website at finaflex.com
    contact me at snagency@finaflex.com
  •   

      
     

Similar Forum Threads

  1. Alpha Drive XL™ and My road to recovery Log
    By Jayhawkk in forum Supplement Logs
    Replies: 57
    Last Post: 09-11-2006, 10:03 PM
  2. My IGF/GH/AAS log-
    By JBlaze in forum IGF-1/GH
    Replies: 2
    Last Post: 08-24-2004, 07:14 PM
  3. My M-1-T log
    By corteztk1982 in forum Anabolics
    Replies: 5
    Last Post: 11-13-2003, 09:36 PM
  4. My Methyl 1 Test log...
    By Dwight Schrute in forum Cycle Info
    Replies: 164
    Last Post: 10-18-2003, 08:15 AM
  5. My methyl-1-test log (Lakevillethor)
    By Andrew Thoresen in forum Cycle Info
    Replies: 46
    Last Post: 10-11-2003, 01:15 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Log in

Log in