MY 6 wk 1-ALPHA LOG

Page 4 of 14 First ... 23456 ... Last

  1. in to follow, good stuff going on!


  2. Eff me. Was getting dressed for class this morning, sat down to put my shoes on, bent over, and ripped my pants in the ass-crotch area! LMFAO

    Getting big! What I really like about this stuff compared to what I've taken in the past is that I still have the capability to do cardio without getting massive back and calf pumps that make it impossible to perform cardio. Also I don't run out of breath right away when doing cardio as compared to other PHs I've taken.
    Independent Review
    •   
       


  3. Hmmm I avoid the sdrol clones and whatnot so never really felt like I has held back from doing cardio in any way.

  4. Quote Originally Posted by DreamWeaver
    Hmmm I avoid the sdrol clones and whatnot so never really felt like I has held back from doing cardio in any way.
    Yeah that's where I effed up last cycle 2 yrs ago. Gains were almost instant with that stuff so I think that's where the loss in cardio and pumps came from. This stuff came on gradually but is totally dominating now. Love it
    Independent Review

  5. I been taking this for about 3 weeks. I was gonna log but don't really have time. Started off inclining 275 6 times. Up to 275 10 times. My legs are significally stronger. I'm already bigger. I'm taking 2 n the morning and 2 later on. Been working so far. My chick loves the way I look on it. Also makes me excited to kill the weights. I don't kno I it's a mind thing or what.

  6. Quote Originally Posted by TankSinatra
    I been taking this for about 3 weeks. I was gonna log but don't really have time. Started off inclining 275 6 times. Up to 275 10 times. My legs are significally stronger. I'm already bigger. I'm taking 2 n the morning and 2 later on. Been working so far. My chick loves the way I look on it. Also makes me excited to kill the weights. I don't kno I it's a mind thing or what.
    It's definitely a test thing
    Independent Review

  7. Quote Originally Posted by PalmFist

    It's definitely a test thing
    yeah buddy.....test!
    OLYMPUS UK REP

  8. I have a problem guys. The Marine Corps Birthday Ball is next weekend and I might not be able to fit into my dress blues at this point...
    Independent Review

  9. Quote Originally Posted by PalmFist View Post
    I have a problem guys. The Marine Corps Birthday Ball is next weekend and I might not be able to fit into my dress blues at this point...
    You wanted to get big..

  10. Quote Originally Posted by DreamWeaver

    You wanted to get big..
    Yup. 194
    Independent Review
    •   
       


  11. DAY 15 CHEST N STUFF
    Bench Press
    12@135, 10@225x4
    Incline Plate Press
    6+2@140, 9@120, 10@110
    FST-7 Machine Fly (0:30 rest)
    10@190x5, 10@170, 10@150
    Dips
    8@45, 12@bodyweight
    Plate crunches
    15, 15, 12, 12 @40
    Three-way Calves
    45@50
    Seated Raise
    15@90x2
    Independent Review

  12. Quote Originally Posted by PalmFist View Post
    I have a problem guys. The Marine Corps Birthday Ball is next weekend and I might not be able to fit into my dress blues at this point...
    I can help with that. Drop some water weight off of you, so long as your waist has not gotten a lot bigger I can help you pull the sub q water off and keep the water in the muscle without depleting yourself all week. I will post it up later this coming week.

    Quote Originally Posted by PalmFist View Post
    DAY 15 CHEST N STUFF
    Bench Press
    12@135, 10@225x4
    Incline Plate Press
    6+2@140, 9@120, 10@110
    FST-7 Machine Fly (0:30 rest)
    10@190x5, 10@170, 10@150
    Dips
    8@45, 12@bodyweight
    Plate crunches
    15, 15, 12, 12 @40
    Three-way Calves
    45@50
    Seated Raise
    15@90x2
    Nice man you have really been rocking it, thanks for logging. Did you get squared away with a shirt? If not let me check with HQ to see if we can't hook you up since you are being kind enough to log your personally funded experience.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Use Kleen10 for a 10% discount
    www.OrbitSupplements.com

  13. Quote Originally Posted by MrKleen73
    I can help with that. Drop some water weight off of you, so long as your waist has not gotten a lot bigger I can help you pull the sub q water off and keep the water in the muscle without depleting yourself all week. I will post it up later this coming week.

    Nice man you have really been rocking it, thanks for logging. Did you get squared away with a shirt? If not let me check with HQ to see if we can't hook you up since you are being kind enough to log your personally funded experience.
    Thanks bro. Yeah this stuff has been awesome so far. What I've accomplished in 2 wks would've taken me like 6-8 sans supplements. As far as ridding subcutaneous water I've done Epsom salt baths with rubbing alcohol before and worked really well. Let us know what your solution is for that. And a shirt, man if you could make that happen I'd be thankful for sure. Appreciate you chiming in as I've seen your logs and know you're legit
    Independent Review

  14. I would like to learn how to lose the sub q water weight. Let me in on the secret
    http://anabolicminds.com/forum/supplement-reviews-logs/232784-rushing-into-my.html

    Competition bound 2014

  15. DAY 16 LEGS
    Stiff DL
    12@135x4
    Seated curl
    10@220, 10@250, 7@265
    Lying curl
    10@70x3
    Leg ext
    15@160, 180, 200, 220
    Box Squat
    10@225x5
    Leg press
    10@540x5

    Weight 194. Wasn't in the zone today and felt off
    Independent Review

  16. it'd be great if you can upload some pictures

  17. i think your progress is amazing . i hope when i do this i can achieve close to what i see here . great job can't wait to see the end result.

  18. Quote Originally Posted by FRMST View Post
    it'd be great if you can upload some pictures
    Yah quite a few pics in this log already...I am sure we will see some more though...

    Quote Originally Posted by chefbo View Post
    i think your progress is amazing . i hope when i do this i can achieve close to what i see here . great job can't wait to see the end result.
    All indications is that you should do very well on this. If you liked 1-andro then this well be even better for you.

  19. Quote Originally Posted by FRMST View Post
    it'd be great if you can upload some pictures
    Yah quite a few pics in this log already...I am sure we will see some more though...

    Quote Originally Posted by chefbo View Post
    i think your progress is amazing . i hope when i do this i can achieve close to what i see here . great job can't wait to see the end result.
    All indications is that you should do very well on this. If you liked 1-andro then this well be even better for you.

  20. Yesterday was the beginning of my 4th week on this. Chest day. I started with incline. Did 275 an easy 12 times. Went up to 295. Did that 8 times. Then went up to 315 and did it 5 times and had a spotter help with the 6th one. Then just did a pyramid back
    Down. Flat bench was about the same. Weight was a lot easier. Did decline hammer strength and went all the way up to 5 plates. Did that 6 times. This stuff is the truth.

  21. Quote Originally Posted by TankSinatra View Post
    Yesterday was the beginning of my 4th week on this. Chest day. I started with incline. Did 275 an easy 12 times. Went up to 295. Did that 8 times. Then went up to 315 and did it 5 times and had a spotter help with the 6th one. Then just did a pyramid back
    Down. Flat bench was about the same. Weight was a lot easier. Did decline hammer strength and went all the way up to 5 plates. Did that 6 times. This stuff is the truth.
    Wholy fug!!! is this significantly more that you usually lift. I know this is going to really push peoples strength way up cuz it converts to the best strength gainer I have ever used and conversion is good by what I am hearing.

  22. Normally I don't go higher then 275 on incline. I could only hit that 6-8 times. Decline the most I've done without a ph is 4 plates. So I think this stuff is really working. I am taking 2 n the morning and 2 later on tho. But like I said it's been working pretty good for me.

  23. Quote Originally Posted by TankSinatra View Post
    Normally I don't go higher then 275 on incline. I could only hit that 6-8 times. Decline the most I've done without a ph is 4 plates. So I think this stuff is really working. I am taking 2 n the morning and 2 later on tho. But like I said it's been working pretty good for me.
    Yah and the weigh just feels lighter .. that's good conversion cuz that's what's supposed to happen.. can't wait less than 2 months now...

  24. When I was taking 1 andro I think I got my incline up to 315 also but it was the last week of the cycle when I hit it 6 times. If I recall correctly.

  25. DAY 18 BACK N ABZ
    Weight 195
    Hanging leg raise + wide pullups
    25 + 15, 20 + 10x2
    Neutral grip pullups
    8x3
    DL
    10@135, 8@225x4
    Wide lat PD
    9@200x3
    Reverse grip BB row
    8@155x3
    Close grip lat pd
    10@180, 8+2@200x2

    Been out of it since Saturday but strength and weight are still going up. As far as pics perhaps soon. I'm hesitant to post pictures because some men seem to use bodybuilding websites like a singles bar...
    Independent Review

  26. Quote Originally Posted by PalmFist View Post
    DAY 18 BACK N ABZ
    Weight 195
    Hanging leg raise + wide pullups
    25 + 15, 20 + 10x2
    Neutral grip pullups
    8x3
    DL
    10@135, 8@225x4
    Wide lat PD
    9@200x3
    Reverse grip BB row
    8@155x3
    Close grip lat pd
    10@180, 8+2@200x2

    Been out of it since Saturday but strength and weight are still going up. As far as pics perhaps soon. I'm hesitant to post pictures because some men seem to use bodybuilding websites like a singles bar...
    Well this isn't really one of those sites from what I have experienced. Maybe I am just ugly.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Use Kleen10 for a 10% discount
    www.OrbitSupplements.com

  27. Quote Originally Posted by MrKleen73

    Well this isn't really one of those sites from what I have experienced. Maybe I am just ugly.
    LMFAO
    Independent Review

  28. Quote Originally Posted by MrKleen73 View Post
    Well this isn't really one of those sites from what I have experienced. Maybe I am just ugly.
    Yah I think we're safe around here.

  29. Sorry to hi-jack but a chance to win free FINAFLEX Products is worth the slight diversion.


    Will make it's return Wednesday 2:30PM Central Standard Time!!!!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Use Kleen10 for a 10% discount
    www.OrbitSupplements.com

  30. Day 20 Arms n Abz
    Weight 197
    DB preacher curls
    10@30-40
    Standing EZbar curls (for form)
    10@85x3
    Single arm behind back cable curl
    10@20x3
    Hammer FST7
    8@20x7
    Close grip bench
    10@135, 185, 225, 135
    Single arm cable pressdown FST7
    8@70-40x7
    Seated Tri Press
    10@240, 260, 280
    Plate load AB crunch FST7
    10@40x7
    Independent Review
  

  
 

Similar Forum Threads

  1. Alpha Drive XL™ and My road to recovery Log
    By Jayhawkk in forum Supplement Logs
    Replies: 57
    Last Post: 09-12-2006, 12:03 AM
  2. My IGF/GH/AAS log-
    By JBlaze in forum IGF-1/GH
    Replies: 2
    Last Post: 08-24-2004, 09:14 PM
  3. My M-1-T log
    By corteztk1982 in forum Anabolics
    Replies: 5
    Last Post: 11-13-2003, 11:36 PM
  4. My Methyl 1 Test log...
    By Dwight Schrute in forum Cycle Info
    Replies: 164
    Last Post: 10-18-2003, 10:15 AM
  5. My methyl-1-test log (Lakevillethor)
    By Andrew Thoresen in forum Cycle Info
    Replies: 46
    Last Post: 10-11-2003, 03:15 AM
Log in
Log in