MY 6 wk 1-ALPHA LOG
- 12-18-2012, 04:27 PM
- 12-18-2012, 09:22 PM
- 12-19-2012, 12:15 AM
ok then if you're using a Serm you should be ok...[/QUOTE]
Yeah I'll be alright just really pissed with how much bullshyt my body is putting me thru lately. First a kidney infection then an intestinal infection. Plus I hate taking antibiotics because it wipes out all the good bacteria as well as the bad.
And now I'm contemplating a bridge to 550xd. Not sure how to go about it though. Any advice??? I have three bottles of the stuff. I'm thinking starting 4ed tomorrow and run for 6 wks. 1-alpha for two more weeks so I don't drop off to nothing before the 550xd kicks in. So a 13 week run total before pct.Independent Review
12-19-2012, 12:24 AM
12-19-2012, 12:31 AM
Wicked weak workout today. Had to pull myself out of bed and do work. Took some hydrocodone before leaving home. I feel way better after getting in some time at the gym. Friday thru Sunday I had like 6 hrs of sleep and spent 6 hrs at the ER on Sunday. With a lack of sleep, liquids, and solids I def lost some muscle mass and it showed today during my chest workout. But I'm back on the wagon now and ready to kill! So here it is:
10@135x2, 10@225, 10@275, 4@295+6@225+15@135
Incline plate loaded machine
12-19-2012, 03:31 AM
12-19-2012, 03:39 AM
Hope the infections go away soon bro....really sucks especially when you're on cycle.
Your pct looks good, so I see no problems with a longer cycle.
Have no experience with the 550, but I'm sure dreamweaver or the other reps do.
All the best bro.....by the way, do you use probiotica ?
OLYMPUS UK REP
12-19-2012, 05:16 AM
550 kicks in fast but you have been on cycle what 8 weeks. You could extend if you are very experienced I guess.
12-19-2012, 07:55 AM
Still a good workout nice bench numbersOriginally Posted by PalmFist
Platinum Nutraceuticals company rep
Xcel Sports Nutrition Sponsored Athlete
National Level NPC Competitor, C.P.T, S.S.N Inbox me any questions
12-19-2012, 11:36 AM
12-19-2012, 12:31 PM
It sucks to hear you are sick. As far as PCT Clomid is a stronger SERM for certain. Although Clomid and 20mg nolva is great if really shut down.
As far as the length of the run considering that it is not liver toxic I personally wouldn't see a problem with extending your cycle to 12-14 weeks. This is actually quite common in real AAS users running Testosterone and the like. So long as a proper PCT is performed you should be fine. The longer you are on the harder to recover but you should be able to recover unless there is already an issue with your HPTA. Obviously you should add in some cycle support to make sure your lipids are not getting out of hand and monitor your blood pressure but from an HPTA recovery standpoint I think you would be fine.
Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
Use Kleen10 for a 10% discount
12-22-2012, 06:39 PM
Back on board once again. Took this last week as easy as possible to recover from recent health issues. Running 550xd now for an additional six wks. DW thanks for always looking at things with caution and being conservative when offering advice. Kleen thanks for keeping it real. I'll go ahead and pick up some clomid to back up the nolva I already have, my HPTA is fine based on labs. I just felt like if I didn't continue the cycle I would be throwing away all the time and money I put into 1-alpha due to losses accrued during my recent illnesses. Go big or go home...
12-22-2012, 07:09 PM
12-22-2012, 07:59 PM
12-22-2012, 08:01 PM
12-22-2012, 08:14 PM
Day 58 chest Weight 196 Bench 12@135x2, 10@225, 10@245. 10@275 Incline plate load press 12@90x3 High cable fly 2sets of 12 reps Low cable fly 3 sets of 12 reps Cardio 15 min treadmill
12-23-2012, 03:58 AM
12-23-2012, 06:47 PM
MY 6 wk 1-ALPHA LOG
Your doing great bro and awesome job keeping your head up.
http://anabolicminds.com/forum/supplement-reviews-logs/216136-finaflex-1-andro.htmlCurrent log belowhttp://anabolicminds.com/forum/redefine-nutrition/226014-getting-bigger-leaner.html#post3893348
12-23-2012, 08:07 PM
Day 59 back Wide Pulldowns 2 warmup sets, 11@210x3 Trap Bar Deads 8@135, 8@225, 10@315, 6@405x2 Seated Row 16@160, 16@180, 16@200 Tbar Row 10@90, 8@90x2 Cardio 20 min stair master
12-23-2012, 10:00 PM
12-23-2012, 10:21 PM
12-23-2012, 10:29 PM
12-24-2012, 01:17 PM
Weak! Been like 2 weeks since I lifted legs! Super weak! That's some weak sauce bro! I wouldn't enter that sauce in the county fair cuz I would lose! Although to be fair I haven't really done back squat in several months...
Day 60 Legs Weight 197.5 Leg Ext + Lying Hamstring Curl 3 sets of 15 + 15 Squat 10@135, 10@225, 5@315x4, 6@225, 11@225 Leg Press 8@720, 8@630, 8@540
12-25-2012, 03:33 AM
12-25-2012, 08:35 AM
12-25-2012, 02:13 PM
12-26-2012, 08:38 PM
12-26-2012, 08:42 PM
12-26-2012, 08:43 PM
12-26-2012, 10:59 PM
Day 62 arms
BB curls- 12@60, 12@75x2
One handed reverse grip pressdown- 12@50x3 Seated Sh Press Machine- 12@18, 12@20, 12@22
Concentration Curls- 12@30, 10@30x2
Hammer Curls- 8@30x2
Close Grip Bench- 12@135, 11@185x2
Side Raise- 10@70x2
Rear Raise- 12@20x2
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