Old Fugger gets Primal 550xd run... time to go to war...

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  1. Quote Originally Posted by MrKleen73 View Post
    Well then...
    Just waiting for Al to give me the word on the EPI-V, so I can get my order together. I will extend the 550 to 8 weeks if I go winny cuz winny and deca are friends
    Unremarkable is no way to go through life... Doug


  2. Yes the should help one another. I wonder how well Winny V and EPI-V get along...
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html
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  3. Quote Originally Posted by MrKleen73 View Post
    Yes the should help one another. I wonder how well Winny V and EPI-V get along...
    One's DHT and the other is a 2 step DHT conversion
    Unremarkable is no way to go through life... Doug

  4. Ok fuggers about 4 hours walking today at various speeds
    Unremarkable is no way to go through life... Doug

  5. Quote Originally Posted by DreamWeaver View Post
    Ok fuggers about 4 hours walking today at various speeds
    Burn baby burn!
    Evolutionary Muse - Inspire to Evolve

    Recoverbro
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  6. Finally starting to run the corner, abs are clearly visible... libido is still wicked srrong and the boys are still big an firm.... If I get any more wood I will be able to start my own furniture business
    Unremarkable is no way to go through life... Doug

  7. Dude lol you looking shredded great job. Winny is going to make you more cut.

  8. Quote Originally Posted by sal View Post
    Dude lol you looking shredded great job. Winny is going to make you more cut.
    Thanks...

    Well the diet will make me more cut but the winny will make me harder and look more cut
    Unremarkable is no way to go through life... Doug

  9. Quote Originally Posted by DreamWeaver
    Finally starting to run the corner, abs are clearly visible... libido is still wicked srrong and the boys are still big an firm.... If I get any more wood I will be able to start my own furniture business
    nice analogy!
    Recoverbro Elite
    "This is what we've been working on"

  10. Look out fuggers!! I went fuggin balistic, 120 minutes power walking 30 minutes power walking up Mount Royal full body workout with core training and 14 bar of deatrh.... I'm a fuggin machine!!!! I very beat up one....
    Unremarkable is no way to go through life... Doug

  11. Do you believe that I went out for another long walk late yesterday... was practially crawling home...

    Today just some slower paced walking, which for me is actually pretty relaxing... you know I am kind of surprised I am not looking more ripped right now.. have to be holding some water...

    Will take picks tonight I am better in the mornng but studio was not available...
    Unremarkable is no way to go through life... Doug

  12. Nice job old fugger! Ready to see how ripped you look! Fixed the lighting situation just for you this week! Think my pics are going to gets some thumbs up responses for sure! ;-)
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  13. What can I say ... but game on !!!

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    Unremarkable is no way to go through life... Doug

  14. Very good progress dw!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  15. Quote Originally Posted by LiveToLift View Post
    Very good progress dw!
    Thanks ... worked my tail off and it still looks like I actually got bigger....
    Unremarkable is no way to go through life... Doug

  16. This actually the better back shot ...

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    Unremarkable is no way to go through life... Doug

  17. Great progress sir!!! Wish I have body like you when I get old....wtf I'm talking about...wish I have body like you rite now!!! You look way better then me and better than lots of young folks around here...keep up the good work sir!!!
    "Difficult things take a long time, impossible things take a little longer."
    OG Punjabi Avenger

  18. Quote Originally Posted by punjabimunde View Post
    Great progress sir!!! Wish I have body like you when I get old....wtf I'm talking about...wish I have body like you rite now!!! You look way better then me and better than lots of young folks around here...keep up the good work sir!!!
    Thanks...

    Things are starting to come together for me ... this mornings workout was stellar. It was one of those days where I wasn't sure how it was going to go as I was feeling a bit drowsy... a scoop of ignite2 and I absolutely murdered it!! It seemed lightet today than last week and it wasn't it was heavier That was day 4 of 10 reps HST... usually a pretty tough day...

    I was looking so much leaner this morning than when I took my pics and I was still up a bit on the scale. I am obviously still getting bigger, which is so strange seeing that I am doing so much cardio and in a calorie deficit

    Lots of feedback on my increased size too... my tainees are saying that I change every time I see them... which is pretty often...
    Unremarkable is no way to go through life... Doug

  19. Looking great Doug can definitely see the improvements.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  20. Quote Originally Posted by MrKleen73 View Post
    Looking great Doug can definitely see the improvements.
    Thanks Chris, I think it will be smoother sailing from here on in... got a slow start but now I'm rolling...
    Unremarkable is no way to go through life... Doug

  21. Again another incredible workout yesterday morning. I looked like a freakin beast!! The pumps I am getting are nothing short of intimidating... Day 5 of 10's on HST have not missed a rep yet.

    Funny I am leaning out really well but my weight continues to slowly ease up. I now think I have more size than ever... I am definitely wider.

    Had my excrutiatingly painful massage yesterday, have a lot of issues in my front delts and pecs and she squeezes the muscles to clear the toxins and it fuggin hurts. I tell her to go as hard as she can so I get full benefit but man...part of me wants to yell stop it!!

    Again woke up this morning looking leaner... I weighted in at 213 yesterday morning...
    Unremarkable is no way to go through life... Doug

  22. Oh and recovery is just nuggin futs on 550!! I got to bed battered and wake up ready to go the next morning never fails...
    Unremarkable is no way to go through life... Doug

  23. Yeah that 550XD is more than likely going to end up in my next run. It has been really good for a lot of people and far better than I expected when it came to gains.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  24. Quote Originally Posted by MrKleen73 View Post
    Yeah that 550XD is more than likely going to end up in my next run. It has been really good for a lot of people and far better than I expected when it came to gains.
    Yah it's fuggin weird to be eating so little and still gaining weight, especially with all the added activity ...
    Unremarkable is no way to go through life... Doug

  25. The War continues, first of all I am looking crazy big and losing fat a a very good pace. I have a very significant calories deficit going down to 1600 on some burn days. I am at about 2900 on workout days. So in a calorie deficit like that you'd think I'd have to lose some weight right .. fuggin wrong.. I am up 4 lbs total and 2 lbs since last week at this time...

    I got all my lifts on day 6 of 10's except 9 on the second set of push press an incline db press... then did 13 beautiful bar of death... did some extra pullups and these are working I am so much wider than I was last year.

    I look like a freak and that's what I was going for so, I am pretty satisfied...
    Unremarkable is no way to go through life... Doug

  26. Damn Doug. It really looks like things are really going your way. I have a feeling next weeks transformation is yours. I already had a tough time between you and LTL this week, so I'm betting the next one will see you on top
    Recoverbro Elite
    "This is what we've been working on"

  27. Quote Originally Posted by RickRock13 View Post
    Damn Doug. It really looks like things are really going your way. I have a feeling next weeks transformation is yours. I already had a tough time between you and LTL this week, so I'm betting the next one will see you on top
    Hope so should be my biggest changes yet...
    Unremarkable is no way to go through life... Doug

  28. Felt pretty rough this mornng after workout, my thinking is I had less than 1600 cals yesterday and then fasted workout, I got feeling a little weak.... been expending so much energy on pretty low cals ... it's so odd I am up to 214 ...
    Unremarkable is no way to go through life... Doug

  29. Gotta love it when things are going your way. Sounds like we will be seeing some major changes from you this week.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  30. Quote Originally Posted by MrKleen73 View Post
    Gotta love it when things are going your way. Sounds like we will be seeing some major changes from you this week.
    Should be, I am much leaner and bigger too... hardening starts today...
    Unremarkable is no way to go through life... Doug
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