Old Fugger gets Primal 550xd run... time to go to war...

[MrKleen73]

Excellent, sounds like the 550XD is treating you very nicely. I am interested in everyone's pics this week. I expect to see some changes for sure.

[DreamWeaver]

Excellent, sounds like the 550XD is treating you very nicely. I am interested in everyone's pics this week. I expect to see some changes for sure.

550xd is a quick hitter, lots of very quick changes, I am on day 8 and it's made a very solid impact.. my fuggin libido is mad strong, which isn't the case with real deca so I am told...

[DreamWeaver]

This weeks updates as you can see bi's are back

[DreamWeaver]

See how much I make that guy look next to me look skinny

Forgot to mention that we did run hills yesterday but the guy who was filming forgot to keep his finger down on the shutter button of my camera, I guess he didn't know he had to ... we will try again next week.

[DreamWeaver]

Couple more pics from last years show...

[mattrag]

In! Looking good man! Kill it!

[DreamWeaver]

In! Looking good man! Kill it!

Thanks, the guns are loaded again

[MrKleen73]

Looking good Doug, muscle fullness looks up and some definite size increase.

[DreamWeaver]

Looking good Doug, muscle fullness looks up and some definite size increase.

Thanks, I am actually significantly leaner but again I am holding water...

[MrKleen73]

Thanks, I am actually significantly leaner but again I am holding water...

Oh no you are definitely leaner but the thickness, and mass is pushing that definition out. As in you are far tighter, just looks like you are filling yourself in.

[DreamWeaver]

Oh no you are definitely leaner but the thickness, and mass is pushing that definition out. As in you are far tighter, just looks like you are filling yourself in.

I get it, yah folks say I look a lot bigger too....I can see in the gym, and here I can see it in my arms mostly, that is because I am also a bit leaner. This should be a really big week for me, diet is more on point than it has been in a long time with 4 burn days.

[MrKleen73]

Nice, I will be cleaning things up a little this week then if I am still making good progress I will have another big eating week after that then the rest will be cutting.

[DreamWeaver]

Nice, I will be cleaning things up a little this week then if I am still making good progress I will have another big eating week after that then the rest will be cutting.

Yah I am aiming for recomp and letting the 550 lean me out. I couldn't believe I actually went up on the scales last week and that was only 6 days into cycle!.. I can't imagine what is going to happen now. I am anabolic as hell and fuggin libido is freakin mad in a real carnal way

[MrKleen73]

Yeah I think you guys have talked me into the 550XD.

[DreamWeaver]

Yeah I think you guys have talked me into the 550XD.

The best is to ramp it right up to 6 ed for 4 weeks the way I am reading it. It kicks in fast and goes about it's business... tapering after 4 weeks, get the full benefit for that time frame.

[MrKleen73]

Nice! I can deal with that.

[DreamWeaver]

Holy Fug I forgot to update for Tuesdays workout, another very good day (day 4 of HST) I have all kinds of power in my legs. Speaking of legs they are showing some signs of striations and I haven't got a 6 pack yet. You can see on my photos that my legs are more cut than my upper body.. seriously I don't know what that's about.

The rest of the workout was smooth made all my reps, shoulders got a bit tired have to watch them. I did some extra work on lats, 3 sets of pullups 7, 7/5 the second and 3 set were about 30 seconds rest. 12 wheel of death then 20 minutes interval cross trainer and an agressive 5K walk home.

I have cleaned my diet right up, using balsamic vin. instead of salad dressing. Eliminating sauces. I am more around 2900 1900 now which is very low when I am on cycle given my activity level.

No doubt about it I am seeing some good changes, don't want to play them up too much, yah they are coming faster due to my adjustments but who knows if it will continue this way. I'll let my pics tell the story. One thing I will avoid this time is having a watery back. Man that set me back.

Next week I start training all AM sessions this will give me more time during the day. I will look for ways to add in some cardio. I am on course for tre next 2 weeks so it's going to be challenging. I may not be around as much.

[DreamWeaver]

Slayed the fug out of yesterdys routine, day 5 of HST and that's a tough one. Almost coughed up a lung though... that's ok I got 2...

Did some extra pullups trying widen out.

Finished with 20 minutes High intensity intervals on the cross trainer and a brisk 5k walk home.

I was looking enoumous and was down 1 lb but I think I lost more than that as I was having trouble getting through fuggin doors!!! Pics be dammed I am a fuggin beast and everydody knows it!!!

Can't wait to rip it another new one Tomorrow morning !!!!!!

[DreamWeaver]

The best thing about last night was I was really able to make it hurt and stretch my pain barriers using slower negatives. I was so painfull but I said "fug you I like give me some more." I know I'm going to get some serious growth I am so fuggin alpha I'm dangerous

[MrKleen73]

Big Doug in the house!