Old Fugger gets Primal 550xd run... time to go to war...

Page 2 of 10 First 1234 ... Last

  1. In! Looking good man! Kill it!
    RecoverBro ELITE


  2. Quote Originally Posted by mattrag View Post
    In! Looking good man! Kill it!
    Thanks, the guns are loaded again
    Unremarkable is no way to go through life... Doug
    •   
       


  3. Looking good Doug, muscle fullness looks up and some definite size increase.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  4. Quote Originally Posted by MrKleen73 View Post
    Looking good Doug, muscle fullness looks up and some definite size increase.
    Thanks, I am actually significantly leaner but again I am holding water...
    Unremarkable is no way to go through life... Doug

  5. Quote Originally Posted by DreamWeaver View Post
    Thanks, I am actually significantly leaner but again I am holding water...
    Oh no you are definitely leaner but the thickness, and mass is pushing that definition out. As in you are far tighter, just looks like you are filling yourself in.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html
    •   
       


  6. Quote Originally Posted by MrKleen73 View Post
    Oh no you are definitely leaner but the thickness, and mass is pushing that definition out. As in you are far tighter, just looks like you are filling yourself in.

    I get it, yah folks say I look a lot bigger too....I can see in the gym, and here I can see it in my arms mostly, that is because I am also a bit leaner. This should be a really big week for me, diet is more on point than it has been in a long time with 4 burn days.
    Unremarkable is no way to go through life... Doug

  7. Nice, I will be cleaning things up a little this week then if I am still making good progress I will have another big eating week after that then the rest will be cutting.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  8. Quote Originally Posted by MrKleen73 View Post
    Nice, I will be cleaning things up a little this week then if I am still making good progress I will have another big eating week after that then the rest will be cutting.
    Yah I am aiming for recomp and letting the 550 lean me out. I couldn't believe I actually went up on the scales last week and that was only 6 days into cycle!.. I can't imagine what is going to happen now. I am anabolic as hell and fuggin libido is freakin mad in a real carnal way
    Unremarkable is no way to go through life... Doug

  9. Yeah I think you guys have talked me into the 550XD.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  10. Quote Originally Posted by MrKleen73 View Post
    Yeah I think you guys have talked me into the 550XD.
    The best is to ramp it right up to 6 ed for 4 weeks the way I am reading it. It kicks in fast and goes about it's business... tapering after 4 weeks, get the full benefit for that time frame.
    Unremarkable is no way to go through life... Doug

  11. Nice! I can deal with that.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  12. Holy Fug I forgot to update for Tuesdays workout, another very good day (day 4 of HST) I have all kinds of power in my legs. Speaking of legs they are showing some signs of striations and I haven't got a 6 pack yet. You can see on my photos that my legs are more cut than my upper body.. seriously I don't know what that's about.

    The rest of the workout was smooth made all my reps, shoulders got a bit tired have to watch them. I did some extra work on lats, 3 sets of pullups 7, 7/5 the second and 3 set were about 30 seconds rest. 12 wheel of death then 20 minutes interval cross trainer and an agressive 5K walk home.

    I have cleaned my diet right up, using balsamic vin. instead of salad dressing. Eliminating sauces. I am more around 2900 1900 now which is very low when I am on cycle given my activity level.

    No doubt about it I am seeing some good changes, don't want to play them up too much, yah they are coming faster due to my adjustments but who knows if it will continue this way. I'll let my pics tell the story. One thing I will avoid this time is having a watery back. Man that set me back.

    Next week I start training all AM sessions this will give me more time during the day. I will look for ways to add in some cardio. I am on course for tre next 2 weeks so it's going to be challenging. I may not be around as much.
    Unremarkable is no way to go through life... Doug

  13. Slayed the fug out of yesterdys routine, day 5 of HST and that's a tough one. Almost coughed up a lung though... that's ok I got 2...

    Did some extra pullups trying widen out.

    Finished with 20 minutes High intensity intervals on the cross trainer and a brisk 5k walk home.

    I was looking enoumous and was down 1 lb but I think I lost more than that as I was having trouble getting through fuggin doors!!! Pics be dammed I am a fuggin beast and everydody knows it!!!

    Can't wait to rip it another new one Tomorrow morning !!!!!!
    Unremarkable is no way to go through life... Doug

  14. The best thing about last night was I was really able to make it hurt and stretch my pain barriers using slower negatives. I was so painfull but I said "fug you I like give me some more." I know I'm going to get some serious growth I am so fuggin alpha I'm dangerous
    Unremarkable is no way to go through life... Doug

  15. Big Doug in the house!
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  16. Great attitude old fugger! Looks like this contest had the best group of driven mofos! Proud to be a part of this sh1t!
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  17. Quote Originally Posted by MrKleen73 View Post
    Big Doug in the house!
    Quote Originally Posted by LiveToLift View Post
    Great attitude old fugger! Looks like this contest had the best group of driven mofos! Proud to be a part of this sh1t!
    Big is fuggin right, I am fuggin Huge now!! A guy walked in who I usually find pretty big and I turned to my workout partner and said he looks kind of small now...

    Hammerd the fug out of another one!! Best day 6 on HST for me ever. I hammered every single rep with good negatives and let me tell you there was pain but I am fuggin postal right now, nothing is stopping me.

    The biggest change is width although I don't ever remember seeling arms looking so full. I have been doing Tons of extra pullups so the width is no big surprise.

    I did some nice brutal core work after that featured 15 bar of death. I then did 1 hour moderate cardio as I owed 800 cals from friday night
    Unremarkable is no way to go through life... Doug
  18. Recoverbro Elite
    "This is what we've been working on"

  19. Well here we go ..progress made

    Name:  May20_1.JPG
Views: 117
Size:  75.1 KBName:  May20_4.JPG
Views: 114
Size:  71.5 KB
    Unremarkable is no way to go through life... Doug

  20. Looks like you are getting more detail in your back for sure.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  21. Quote Originally Posted by MrKleen73 View Post
    Looks like you are getting more detail in your back for sure.
    Leaner yah but most of all wider I think...
    Unremarkable is no way to go through life... Doug

  22. I can see you've leaned up a good amount, keep killing it! :-)
    PEScience Representative
    http://pescience.com/insider http://facebook.com/pescience

  23. Quote Originally Posted by LiveToLift View Post
    I can see you've leaned up a good amount, keep killing it! :-)
    Yah some for sure but the biggest change was I added some realy size. Pics don't always show the changes, so many factors. I have learned to expect it.
    Unremarkable is no way to go through life... Doug

  24. 6"30 am training fuggin rocked!!! Hammered throught it then 12 very pretty wheel of death and some pullups ...

    Everything just felt light but I milked it for all the pain I could get out of it....felt good.

    Did I mention I added in about 4 to 5 hours of walking over the weekend almost all of it powerwalking... diet was solid too. I am almost spot on on diet at a decent deficit and doing lots of extra activity and still getting ibgger .. go figure.

    My trainee Monica who is looking very smoking by the way... paid me a very solid compliment. She said I am not going out with a guy unless he has a body like yours.
    Unremarkable is no way to go through life... Doug

  25. Did you have a reduction in weight this week Doug, or did it stay the same?
    Recoverbro Elite
    "This is what we've been working on"
  •   

      
     

Similar Forum Threads

  1. Replies: 662
    Last Post: 09-19-2011, 12:38 PM
  2. PCT for finaflex 550XD
    By Dereck in forum Post Cycle Therapy
    Replies: 23
    Last Post: 03-23-2011, 12:42 AM
  3. Test and Finaflex 550xd
    By Thepickle in forum Anabolics
    Replies: 8
    Last Post: 12-16-2010, 11:42 PM
Log in
Log in