LittleGreen gets ripped with Pro Xanthine 500-XT

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  1. Quote Originally Posted by MrKleen73 View Post
    What exactly are the rules and stakes of this game?
    No real rules or stakes, just a youtube video "one-upping" competition... I gave it its own thread so I don't continue and clutter mine up so much we lose the point of my thread, which I believe was starting to happen!!!

    TurningGreen vs. ScottyDoc... all out YouTube video WAR!!!
    Dr. Albert Scott Representative for FINAFLEX
    www.finaflex.com
    Redefine Yourself..... REDEFINE EVERYTHING!


  2. Killed the arms tonight!
    10 min elliptical warm-up
    2x15 Pushups
    3x10 Side lateral raises (5lbs)
    3x10 Dumbbell bench press (10lbs)
    3x10 Tricep pushdown (35lbs)
    3x10 Seated cable rows (30lbs)
    3x10 Alternate hammer curls (10lbs)
    3x12 Hyper back extensions
    3x12 Air Bike Crunches

    According to bodybuilding.com I am supposed to consume 1336cals, 134g carbs, 134g protein and 30g fat
    - I am clearly not getting enough calories in a day which I really need to work on!!

    (1) Apple- 80cals 0Fat 0Protein 14Carbs
    (1tbsp) Peanut butter 95cals 8Fat 3.5Protein 14Carbs
    (1) Luna Energy Bar 190Cals 7Fat 9Protein 25Carbs
    (8oz) Chocolate Soy Milk 90Cals 1.5Fat 3Protein 15Carbs
    (3oz) Chicken grilled chicken 100Cals 2Fat 19Protein 1Carb

    Leaving my total at;
    545Cals
    18.5 Fat grams
    34.5 Protein
    58 Carbs

    Whoooa. Eye Opening.
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  3. Good job on that workout! My wife is going to run the same thing you are and will be logging it next week. Maybe you all can keep each other motivated.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html

  4. Quote Originally Posted by MrKleen73 View Post
    Good job on that workout! My wife is going to run the same thing you are and will be logging it next week. Maybe you all can keep each other motivated.
    I think I may have just posted something very similar on your thread...nice!
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443

  5. Quote Originally Posted by JajaNe20 View Post
    Actually i think it was proven fake sometime ago! The 600lb bench and all, I read it somewhere and forget why they said this. LOL if that helps much
    Unless i see proof, he DID lift 600lb!!!
    Expose yourself to your deepest fear; after that, fear has no power, and the fear of freedom shrinks and vanishes. You are free.
    -Jim Morrison
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  6. haha love this thread already, some good ol' friendly flaming is always welcomed for motivation and laughter hahaha.

  7. Quote Originally Posted by MrKleen73 View Post
    Good job on that workout! My wife is going to run the same thing you are and will be logging it next week. Maybe you all can keep each other motivated.
    Absolutely!!

  8. Quote Originally Posted by jon.p View Post
    haha love this thread already, some good ol' friendly flaming is always welcomed for motivation and laughter hahaha.
    I would not call anything of what I've seen on this Thread that would be considered flaming, if you wanna see flaming, go to BB dot com and just say hi and welcome yourself to the forum and you will just about instantly be greeted with FLAMERs! Especially if you are claiming to be able to do or achieve something one of the FLAMERs cannot...
    Dr. Albert Scott Representative for FINAFLEX
    www.finaflex.com
    Redefine Yourself..... REDEFINE EVERYTHING!

  9. ^ THIS

  10. Quote Originally Posted by JajaNe20 View Post
    ^ THIS
    I really don't like BB.com just my 2 cents. A lot of kids with bad attitudes and think they know the world.
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me

  11. Quote Originally Posted by LittleGreen View Post
    Killed the arms tonight!
    10 min elliptical warm-up
    2x15 Pushups
    3x10 Side lateral raises (5lbs)
    3x10 Dumbbell bench press (10lbs)
    3x10 Tricep pushdown (35lbs)
    3x10 Seated cable rows (30lbs)
    3x10 Alternate hammer curls (10lbs)
    3x12 Hyper back extensions
    3x12 Air Bike Crunches

    According to bodybuilding.com I am supposed to consume 1336cals, 134g carbs, 134g protein and 30g fat
    - I am clearly not getting enough calories in a day which I really need to work on!!

    (1) Apple- 80cals 0Fat 0Protein 14Carbs
    (1tbsp) Peanut butter 95cals 8Fat 3.5Protein 14Carbs
    (1) Luna Energy Bar 190Cals 7Fat 9Protein 25Carbs
    (8oz) Chocolate Soy Milk 90Cals 1.5Fat 3Protein 15Carbs
    (3oz) Chicken grilled chicken 100Cals 2Fat 19Protein 1Carb

    Leaving my total at;
    545Cals
    18.5 Fat grams
    34.5 Protein
    58 Carbs

    Whoooa. Eye Opening.
    Once you get those right amount of calories you will not only feel better but your progress will be better! Keep up the good work!
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me

  12. Geez please eat some food. I think I lost a pound just looking at that.

  13. Quote Originally Posted by ScottyDoc View Post
    I would not call anything of what I've seen on this Thread that would be considered flaming, if you wanna see flaming, go to BB dot com and just say hi and welcome yourself to the forum and you will just about instantly be greeted with FLAMERs! Especially if you are claiming to be able to do or achieve something one of the FLAMERs cannot...
    Bunch of no-talent azz clowns over there at BB.com
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443

  14. Fat 76.6g 53.3%
    Carbohydrates 55.4g 17.1%
    Protein 95.3g 29.5%
    Cals 1295

    So...I got my calories up. But I need to adjust my fat, carbs, and protein. I will get there

  15. Quote Originally Posted by LittleGreen View Post
    Fat 76.6g 53.3%
    Carbohydrates 55.4g 17.1%
    Protein 95.3g 29.5%
    Cals 1295

    So...I got my calories up. But I need to adjust my fat, carbs, and protein. I will get there
    Grats! that's the right attitude too, just keep at it.
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me

  16. Quote Originally Posted by LittleGreen View Post
    Fat 76.6g 53.3%
    Carbohydrates 55.4g 17.1%
    Protein 95.3g 29.5%
    Cals 1295

    So...I got my calories up. But I need to adjust my fat, carbs, and protein. I will get there
    Whew, now we are talking, seriously, before if you stayed at that 500-ish calorie range you would be burning some serious muscle, which you do not wanna do, you don't want to look like one of those anorexicly skinny (skin & bones) type of women, mainly today's actresses and run-way models, you want to look lean, healthy, AND muscular, but in a feminine way, trust me you will not only look better, but feel better, which to me is equally important!
    Dr. Albert Scott Representative for FINAFLEX
    www.finaflex.com
    Redefine Yourself..... REDEFINE EVERYTHING!

  17. Hey... LiL-Green, do you plan on following Lean Gains with Intermiten Fasting, just asking, because if you do, it will definitely keep your calories right where you need to be! Also, put an Avatar up Girl!!!
    Dr. Albert Scott Representative for FINAFLEX
    www.finaflex.com
    Redefine Yourself..... REDEFINE EVERYTHING!

  18. Quote Originally Posted by ScottyDoc View Post
    Whew, now we are talking, seriously, before if you stayed at that 500-ish calorie range you would be burning some serious muscle, which you do not wanna do, you don't want to look like one of those anorexicly skinny (skin & bones) type of women, mainly today's actresses and run-way models, you want to look lean, healthy, AND muscular, but in a feminine way, trust me you will not only look better, but feel better, which to me is equally important!
    Yeaaah, I don't want to burn this muscle that I'm working hard to get!! And I certainly do NOT want to look like skin and bones lol. I am working on it! I was doing lean gains, but my work schedule just changed so I have to work out in the mornings. When I workout without eating anything at all, I feel awful.

  19. Quote Originally Posted by LittleGreen View Post
    Yeaaah, I don't want to burn this muscle that I'm working hard to get!! And I certainly do NOT want to look like skin and bones lol. I am working on it! I was doing lean gains, but my work schedule just changed so I have to work out in the mornings. When I workout without eating anything at all, I feel awful.
    Just give it a try my wife feelt the same way at first for the first few weeks then she got use to it, you can do it girl your a green lol

  20. My work out today:
    10min elliptical
    2x15 Butt Lifts
    3x10 Push Press (35lb barbell)
    3x10 Dead Lifts (35lb barbell)
    3x10 Bent over dumbbell rows (10lbs)
    3x10 Wide Grip Lat Pulldowns (40lbs)
    3x10 Rear Lunges (10lbs)

    My Nutrition:
    Fat 48.6g 39.3%
    Carbohydrates 96.3g 34.6%
    Protein 72.7g 26.1%
    Calories:1,065
    I still need some work!!

  21. Quote Originally Posted by LittleGreen View Post
    My work out today:
    10min elliptical
    2x15 Butt Lifts
    3x10 Push Press (35lb barbell)
    3x10 Dead Lifts (35lb barbell)
    3x10 Bent over dumbbell rows (10lbs)
    3x10 Wide Grip Lat Pulldowns (40lbs)
    3x10 Rear Lunges (10lbs)

    My Nutrition:
    Fat 48.6g 39.3%
    Carbohydrates 96.3g 34.6%
    Protein 72.7g 26.1%
    Calories:1,065
    I still need some work!!
    Getting better you'll have it all down before you know it!
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me

  22. She's almost there...got to pump in the protein!!
    http://anabolicminds.com/forum/cycle-info/252210-greens-climb-top.html#post4548443

  23. Quote Originally Posted by TurningGreen View Post
    She's almost there...got to pump in the protein!!
    Yeah! Researchin' it up today

  24. Quote Originally Posted by LittleGreen View Post
    Yeaaah, I don't want to burn this muscle that I'm working hard to get!! And I certainly do NOT want to look like skin and bones lol. I am working on it! I was doing lean gains, but my work schedule just changed so I have to work out in the mornings. When I workout without eating anything at all, I feel awful.
    You could always change your feeding window to start when you wake up and end 8hrs before you go to bed, assuming you sleep 8hrs a night, but you get the idea!
    Dr. Albert Scott Representative for FINAFLEX
    www.finaflex.com
    Redefine Yourself..... REDEFINE EVERYTHING!

  25. Today was cardio day so I did 10min on the elliptical and 10min on the bike. I was going to do jump rope and some abs, but we lost power in the gym.
    Fat 85.2g 52.4%
    Carbohydrates 86.7g 23.7%
    Protein 87.5g 23.9%
    Calories 1497
    I think this may be worse than not eating enough.

  26. Name:  doc.jpg
Views: 118
Size:  552.8 KB

    Thanks for the supply, Doc!!!! I really appreciate the supply!

  27. Quote Originally Posted by LittleGreen View Post
    Name:  doc.jpg
Views: 118
Size:  552.8 KB

    Thanks for the supply, Doc!!!! I really appreciate the supply!
    No problem, glad to have a good Logger and a female at that, to show that not all the products on this forum and/or made by FINAFLEX are all male specific!!! Oh and thank you for the nice picture/display of the supplements, very nice!
    Dr. Albert Scott Representative for FINAFLEX
    www.finaflex.com
    Redefine Yourself..... REDEFINE EVERYTHING!

  28. Quote Originally Posted by LittleGreen View Post
    Name:  doc.jpg
Views: 118
Size:  552.8 KB

    Thanks for the supply, Doc!!!! I really appreciate the supply!
    That's awesome! Finaflex ftw!
    I hope everybody thinks i'm crazy, because you cannot be a sane person and go through the type of pain i am willing to put myself through to be where i want to be, Once I completely win the war between my mind and body, my reign will begin. ~Me

  29. Looks like a nice setup LG, pretty sure with Hulk's help you'll have your diet on point in no time - good luck!!

  30. Wow Nice hook up I think I know someone with something similar. Log will be up on Monday.
    Live Hard, Laugh Hard, Love Hard and Heal Fast! - KLEEN
    Current Training Log -
    http://anabolicminds.com/forum/workout-logs/276206-kleen-strong-body.html
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