Started my Cycle of 1-Andro and PCT Black

[TheRoc]

Hey all started my cycle but im trying something a little different. Im going to be doing Cross Fit instead of heavy lifting and then measure my results. I will have pictures up soon for before and after and measurements as well. Excited about the end result.

 

[ScottyDoc]

I'm SUB'd... Let's do this Bro!!! Your TurningGreen's brother right?

 

[TheRoc]

Yes I am his brother "Little Brother" lol

Here are measurments at 2 weeks: Body fat %6.6, weight 181.5 Lb, Bicep 14.75 inches, chest 40 inches, waist 31 inches, hips 39.25 inches, Belly button to back 33 inches. No leg measurments yet and no pictures yet sorry.

 

[TurningGreen]

DUDE!! Why didnt you tell me you were starting this?!?! We want updates stat and pics lol. What cycle are you running? Is it one bottle of
1-Andro and then Rev. Black or did you go Epi-V too? Man I cant believe you left me in the dark on this lol...but good luck and Im def subd. I'm kinda jealous btw hahaha.

 

[ScottyDoc]

Brotherly Love, gotta Love that! Wolf Pack Baby, wolf pack!!!

 

[TurningGreen]

Doc, that viddy says something about embedding disabled. I was looking forward to watching that lol. I actually used part of Allen's speech for best man speech at my brothers wedding hahaha! oh and BTW loving the [yt /yt] thanks.

 

[ScottyDoc]

Doc, that viddy says something about embedding disabled. I was looking forward to watching that lol. I actually used part of Allen's speech for best man speech at my brothers wedding hahaha! oh and BTW loving the [yt /yt] thanks.

Yeah, I noticed that with both of those videos, not really sure why, it has never done that to me before now??? I am as confused about that as you are! As far as the speech is concerned, classic, all I can say is Classic!!!

 

[ScottyDoc]

Green... I mean I love movies and quotes and funny pictures etc. so much, I love the way it allows me to throw in little jokes, comments, etc. I like to keep things funny and light, I mean a good laugh every day is healthy for the mind, body and your soul, everyone needs to relax, take some things a little less serious and just laugh, like I have said on this forum on more than one occasion, I, just like anyone else do dumb, yet funny things, and I laugh at myself all the time, at least once a day, whether it was something I thought, something I did or said, just gotta be able to laugh at yourself, IMO!!!

 

[TurningGreen]

Yeah, I noticed that with both of those videos, not really sure why, it has never done that to me before now??? I am as confused about that as you are! As far as the speech is concerned, classic, all I can say is Classic!!!

Hmmm WTF, I watched watched my viddy on the site when I posted it...I guess it will have to be the thought that counts! I agree with you 100%, you just cant beat a good laugh and being able to laugh at yourself keeps one humble and grounded.

 

[TheRoc]

Finished my first bottle of 1-andro today- Feeling good and solid.

Today is Chest and Tris could not make it to cross fit today.

Chest: Dumbell press 4x10
Dumbell fly 4x10
Incline dumbell press 4x10
Cable cross overs one arm at a time 4x10
push ups till failiure x3

Tris: Rope pulls front and back 4x10
Scull crusher 4x10
Dips 4x10
Over head tri extension one arm at a time 4x10

Pictures to be uploaded tomorrow and this my very first log so pointers are appreciated.

 

[TheRoc]

Im doing 2 bottles of 1-Andro along with 1 whole bottle of Rev Black. Then a post cycle as well. with 2 bottles Pure Test and 1 bottle Rev Black.

 

[ScottyDoc]

Finished my first bottle of 1-andro today- Feeling good and solid.

Pictures to be uploaded tomorrow and this my very first log so pointers are appreciated.

Hey, just curious, but why didn't you go ahead and log your cycle of 1-ANDRO?

 

[TurningGreen]

Hey, just curious, but why didn't you go ahead and log your cycle of 1-ANDRO?

Agreed. It's a whole lot easier to give feed back when we know what you're doing. How about an actual log for bottle two. Glad you're liking the 1-Andro. You should be a machine by the end of bottle two...which I'm pretty sure you're going to log...pretty sure.

 

[TheRoc]

First day of bottle 2.

Took 2 1 Andro and 1 PCT Rev with breakfast 1 cup life ceereal 1/2 cup milk and a protien shake.
Work out:

10 pullups
15 bent over row-145lb
20 air squat
30 up and overs
50 jumping jacks
30 DBL crunches
25 MTN climbers
20 air squats
15 bent over rows-145lb
10 pull ups

Total of 3 Rounds

 

[TheRoc]

Sorry guys having trouble up loading pictures.

 

[TurningGreen]

First day of bottle 2.

Took 2 1 Andro and 1 PCT Rev with breakfast 1 cup life ceereal 1/2 cup milk and a protien shake.
Work out:

10 pullups
15 bent over row-145lb
20 air squat
30 up and overs
50 jumping jacks
30 DBL crunches
25 MTN climbers
20 air squats
15 bent over rows-145lb
10 pull ups

Total of 3 Rounds

If you're using your one bottle of rev black now, what will you be using for PCT?

 

[TheRoc]

Thats what you get when you take them yourself ha real bad quality.

 

[TurningGreen]

Thats what you het when you take the yourself ha real bad quality

This is not English lol

 

[TheRoc]

I was advised to take PCT with the Andro and then take another bottle of PCT when im done with the Andro along with the pure test. And sorry about the spelling ha I fixed it just for you.

 

[TheRoc]

Just had a Pork chop 4 ounce with apples and cottage cheese 1 cup with a little bit of stuffing.

 

[TurningGreen]

I was advised to take PCT with the Andro and then take another bottle of PCT when im done with the Andro along with the pure test. And sorry about the spelling ha I fixed it just for you.

Oh real good.

 

[TheRoc]

Today 2 1-Andro 1 PCT Rev with same breakfast

Work out:
100 crunches
Push Jerk-7x3-135lb
Squat clean-7x3-135lb
Curls-7x3-95lb
more abb work
800m run

 

[TurningGreen]

http://anabolicminds.com/forum/company-promotions/180602-appnuts-win-some-7.html#post2974013
DO THIS!

 

[TheRoc]

I ate a Pork chop again with apples and cottage cheese for lunch.

Got to work and rode a MTN Bike around the city for 2 hours.

What is that I looked at it but did not understand it lol Peach Tea Explosion?

 

[TurningGreen]

I ate a Pork chop again with apples and cottage cheese for lunch.

Got to work and rode a MTN Bike around the city for 2 hours.

What is that I looked at it but did not understand it lol Peach Tea Explosion?

It's a contest for a pre workout supp do something sweet with peaches take a pic and post it

 

[TheRoc]

Today had a cup of yogurt with my 1 Andro and PCT Rev.

Work out:

100-Jump rope
25-20lb wall ball throws
10-clean and press-95lb
3 Rounds

Had a Tuna on wheat for lunch

 

[TheRoc]

Yesterday 8/22/2011
Took 2 1-Andro and 1 PCT Rev with 1 cup yogurt.
Work out:

200 m run
DB back row-30lb
DB Lunges-30lb
DB Floor press-55lb
DB Clean and Press-25lb
DB Tiecep Ext-30lb
DB Upright Row-30lb
DB Bicep Curl-30lb
DB Push ups
DB OH Squat-30lb
DB Russian Twist-25lb
200 m run

2 Sets/25 Reps

Took 2 1-andro and 1 PCT Rev before bed

 

[TheRoc]

Took 2 1 Andro and 1 PCT Rev with Cereal

Work Out:

5x7 incline-55lb,60lb,65lb,70lb,75lb
10x3 cable pull down front and back-115lb,125lb,135lb
10x3 Dip
10x3 Tricep EXT-25lb,30lb,35lb
5x7 Mid Bench-55lb,60lb,65lb,70lb,75lb
10x3 Steering Wheel-25lb,35lb
5x20-25 Push up to fail
ABBS
10 Min Cardio

 

[TurningGreen]

Welcome back dood

 

[TheRoc]

I dont do anything on the weekends so I dont post I just sit around lol.

 

[TheRoc]

Yesterday 8/25/2011

Work out: Back

Pull Ups-8x5
Standing Lat Pulls-8x5-195lb
Sitting Row-8x5-125lb, 145lb, 175lb
Reverse Pull Ups- 10x5

ABBS
10 Min Cardio

Rode the bike at work for 3 hours up and down hills = more cardio

 

[TurningGreen]

we need to discuss this thread TOMORROW

 

[TheRoc]

Lol I think it looks ok ha I dont count my food so I dont put it on i just carb count for my Insulin Pump. Post my work outs.

 

[TheRoc]

Yesterday 8-25-2011

Took 2 1 Andro at 7am along with PCT Rev and breakfast

Work Out: Biceps

Olympic Bar Curls-8x8-45lb, 65lb, 85lb, 115lb
Reverse Curls-3x10-75lb,95lb
Seated Incline Curls-3x10-30lb,35lb,40lb
ABB work
20 min cardio

Took my 2 1 Andro and PCT Rev with a protein shake before bed at 11pm
Single Arm Cable Curls-3x10-50lb,60lb,70lb

 

[ScottyDoc]

Yesturday 8-25-2011

Took 2 1 Andro at 7am along with PCT Rev and breakfast

Work Out: Biceps

Olympic Bar Curls-8x8-45lb, 65lb, 85lb, 115lb
Reverse Curls-3x10-75lb,95lb
Seated Incline Curls-3x10-30lb,35lb,40lb
ABB work
20 min cardio

Took my 2 1 Andro and PCT Rev with a protein shake before bed at 11pm
Single Arm Cable Curls-3x10-50lb,60lb,70lb

That is the 2nd time you spelled Yesterday with a "turd" in the middle, is that some kind of secret code that I'm not catching?

"Your Killing me Smalls!"

 

[TheRoc]

Lol not sure why I am doing that lol must be my first grade education.

Friday 8/25/2011

Took 2 1 Andro and 1 PCT Rev with breakfast

Shoulders and Legs

Squats-3x10-135lb, 225lb, 315lb calf raises done with each set and same weight.
Front raises- 3x10- 25lb, 30lb, 35lb
Squat Press-3x10-200lb, 250lb, 300lb calf raises done each set and same weight
Side raises-3x10- 25lb, 30lb, 35lb
Quad curl-3x10-70lb, 80lb,90lb
Up right Rows-3x10-100lb, 125lb, 150lb
Lunges-3x10-30lb, 35lb, 40lb calf raises done each set and same weight
Shrugs-3x10-85lb, 90lb, 100lb
ABB work
15 mins cardio

Took 2 1 Andro and 1 PCT Rev at bed

 

[TheRoc]

Today 8/29/2011

Took 2 1 Andro and 1 PCT Rev with breakfast

Work Out:

21 Deadlifts at 225lb
50 Air Squats
21 Push Press at 135lb

15 Deadlifts at 225lb
50 Air Squats
15 Push Press at 135lb

9 Deadlifts at 225lb
50 Air Squats
9 Push Press at 135lb

ABB Work

 

[TurningGreen]

AND HERE WE GO...
http://anabolicminds.com/forum/supplement-reviews-logs/182059-greens-bomb-before.html#post2987660

"Shameless plug" Thanks

 

[TheRoc]

Yesterday 8/30/2011

Took 2 1 Andro and 1 PCT Rev with breakfast.

Work out:

As Many Rounds as Possible-20 mins

Rope Climb
Wall Balls x 20
Ring Dips x 10
100 Meter Sprints Down and back
Core Work

Completed 8 rounds

Road the bike at work for 3 hours

Took 2 1 Andro and PCT Rev with a protien shake before bed.

 

[TheRoc]

Today 8/31/2011

Took 2 1 Andro and 1 PCT Rev with brekfast

Work Out:

Back Squats x 5 at 185lb
Push Ups-(hand release) x 10
Ball Slams x 15 at 40lb ball
AB Mat sit ups x 20
5 Rounds

 

[TheRoc]

Finished my cycle and started 6 caps of Pure Test and 2 caps PCT Rev.

Measurments after cycle:

Weight-182lb, Bicep-15", Chest-40.5", Waist-31", Hips-38.75", Belly button to Back-32", Body Fat 6%

Sorry have to fix my pictures they are to big.

 

[ScottyDoc]

PRODUCT UPDATE​

http://anabolicminds.com/forum/redefine-nutrition/172928-new-finaflex-g6-2.html#post2994735

 

[ion26]

Finished my cycle and started 6 caps of Pure Test and 2 caps PCT Rev.

Measurments after cycle:

Weight-182lb, Bicep-15", Chest-40.5", Waist-31", Hips-38.75", Belly button to Back-32", Body Fat 6%


Sorry have to fix my pictures they are to big.

Are you happy with the results? I assume you ate around maintenance or below on this cycle?