Hey RPN,
So, I've started DCP recently, as can be seen in my logs.
I wanted to combine this w/ ALCAR/Taurine.
So far, I've been doing 500 mg of Alcar and 500 mg of Taurine w/ my first and last doses of DCP (2 caps) everyday (w/ one dose being preworkout).
What do you think of this for a 240-250 lb male? Should I be upping the dosages?
Also, should I be taking any ALA at the same time? I heard its good to combine w/ ALCAR/PLCAR. I have some bulk Nutracaps of ALA, should I add this in and if so, how big should the dose be?
Thanks,
Monk
So, I've started DCP recently, as can be seen in my logs.
I wanted to combine this w/ ALCAR/Taurine.
So far, I've been doing 500 mg of Alcar and 500 mg of Taurine w/ my first and last doses of DCP (2 caps) everyday (w/ one dose being preworkout).
What do you think of this for a 240-250 lb male? Should I be upping the dosages?
Also, should I be taking any ALA at the same time? I heard its good to combine w/ ALCAR/PLCAR. I have some bulk Nutracaps of ALA, should I add this in and if so, how big should the dose be?
Thanks,
Monk