[jbot]

I am done some research and have decided to go with a havoc pulse cycle where i will lift 3 days a week.

What i need is some opinions on best way to pulse havoc, do you still do a 4 week cycle?

I am decided to start with AI's cycle suppport and gut health 1 week before cycle and continue to use i t during cyle, and use post cyle support as well.

Also whats a good recommendation for pct, i will be using OTC pct
any help is much appreciatged
thanks
J

[Trauma1]

Originally Posted by jbot

I am done some research and have decided to go with a havoc pulse cycle where i will lift 3 days a week.

What i need is some opinions on best way to pulse havoc, do you still do a 4 week cycle?

I am decided to start with AI's cycle suppport and gut health 1 week before cycle and continue to use i t during cyle, and use post cyle support as well.

Also whats a good recommendation for pct, i will be using OTC pct
any help is much appreciatged
thanks
J

You can pulse up to 6 weeks with good results. The two most advised methods of pulsing are:

#1)Pulse:M,W,F Off:TUES,THURS,SAT,SUN
#2)Pulse:M,TUES,W Off:THURS,FRI,SAT,SUN


I would doe something like this:

Week1: 20,30,30
Week2: 30,30,30
Week3: 40,40,40
Week4: 40,40-50,40-50
Week5: (optional)40-50,40-50,40-50
Week6: (optional)40-50.40-50,40-50

-Your going to have to use a natty test booster of choice on your off days to help stimulate and stabilize natural test levels. Now a pulse is designed to LIMIT shutdown and side effects. Everyone will respond different to this method. You can adjust weekly dosing as you see fit.

-Gut Health: Take as recommended for optimal effects. Refer to the Gut Health thread for information or with any questions.

[jbot]

I was thinking of taking activate extreme as a test booster? and i take it during off days?

AI's post cycle support i take during off days and how long do you recommend after havoc cyle?

I would also take AI's CYcle Support only during on days or do you take it on off days as well?

Would also you a creatine such as Storm during PCT

I hear Taurine is taken too only on liftning days?
how does this look, am i missing anything?

[Trauma1]

Originally Posted by jbot

I was thinking of taking activate extreme as a test booster? and i take it during off days?

AI's post cycle support i take during off days and how long do you recommend after havoc cyle?

I would also take AI's CYcle Support only during on days or do you take it on off days as well?

Would also you a creatine such as Storm during PCT

I hear Taurine is taken too only on liftning days?
how does this look, am i missing anything?

-Taking AI's post cycle support on off days would be fine.

-I would take the cycle support everyday.

-Creatine is a staple during PCT. Use your creatine of choice here.

-Taurine at 3-5grams on workout days. However, you may not get horrible pumps from this during a pulse.

-I would definitely have an anti-cort product in for your PCT also. When time alows me i'll have a havoc pulse cycle guidelines up in the havoc write-up sticky.