I'm a big fan of banana cake, but it's hard to find a recipe that doesn't contain mass amounts of sugar and unhealthy fats. So I took an existing recipe and played around with the ingredients to develop a decent tasting banana cake that is relatively clean. You'll need:
• 2 cups of wholemeal flour
• 3 teaspoons of baking powder
• ½ a teaspoon of bi-carb soda
• ½ cup of skim milk
• 1 ½ cups of Splenda
• 2-3 eggs
• ½ cup of olive oil
• ½ a teaspoon of vanilla extract
• ½ a teaspoon of cinnamon
• 3 mashed bananas
Use an electric beater to mix together the eggs and the Splenda together. Add the oil, vanilla and the mashed banana. Continue to beat the mixture and sift the dry ingredients in whilst adding the milk. It turns into a thick batter. Pour it into a cake tin (I like the long narrow ones) and stick it in the oven on 180º celsius for around 40 minutes. I’m not the best when it comes to working out the macronutrients of foods so if anyone is interested, please feel free to do so. I’ll post a picture of what it looks like shortly.
• 2 cups of wholemeal flour
• 3 teaspoons of baking powder
• ½ a teaspoon of bi-carb soda
• ½ cup of skim milk
• 1 ½ cups of Splenda
• 2-3 eggs
• ½ cup of olive oil
• ½ a teaspoon of vanilla extract
• ½ a teaspoon of cinnamon
• 3 mashed bananas
Use an electric beater to mix together the eggs and the Splenda together. Add the oil, vanilla and the mashed banana. Continue to beat the mixture and sift the dry ingredients in whilst adding the milk. It turns into a thick batter. Pour it into a cake tin (I like the long narrow ones) and stick it in the oven on 180º celsius for around 40 minutes. I’m not the best when it comes to working out the macronutrients of foods so if anyone is interested, please feel free to do so. I’ll post a picture of what it looks like shortly.
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