John Smeton
Legend
- Awards
- 4
One pound of ground turkey
make sure it's thawed
divide into four burgers
For Two burgers
Half a pound of ground turkey
In a bowl put 3 tbsp's of salsa
two handfuls of tortilla's(Crush them with your hands into real fine pieces)
and mix everything together by hand making two seperate patties
Repeat for the other half pound.
Cook in till done
You can eat them without anything for low carb
or you can put them on a whole wheat roll with sauce of your choice pickles, tomatoes, mayo. Of course this is individual; if you don't as much fat don't use mayo-mayo is damned tasty though. also a 2 % piece of cheese on bun Be creative, do your own thing=)
make sure it's thawed
divide into four burgers
For Two burgers
Half a pound of ground turkey
In a bowl put 3 tbsp's of salsa
two handfuls of tortilla's(Crush them with your hands into real fine pieces)
and mix everything together by hand making two seperate patties
Repeat for the other half pound.
Cook in till done
You can eat them without anything for low carb
or you can put them on a whole wheat roll with sauce of your choice pickles, tomatoes, mayo. Of course this is individual; if you don't as much fat don't use mayo-mayo is damned tasty though. also a 2 % piece of cheese on bun Be creative, do your own thing=)
