Key Lime Pie (8g of carbs, 26g of protein)

  1. Key Lime Pie (8g of carbs, 26g of protein)

    The base for this I tweaked some...base recipe was on

    4 8 oz packs or Fat Free Cream Cheese
    4 whole eggs
    2/3 c. of splenda
    1 package of Jell-o Sugar Free Cheesecake
    1 package of Jell-o Sugar Free Lime Jello
    2 scoops of vanilla whey protein
    1 tbsp of lime juice

    Add all ingredients to a large bowl. With a power mixer, blend all products together until the lumps from the ingredients are gone. Once smooth, pour into a 9" pie pan sprayed with Pam. Bake at 375 for 45 minutes. Let set for 4 hours.

    Cut into 8 slices:
    26g of protein
    8g of carbs
    2g of fat

    If you wanted to make it more calorie dense, just use a higher fat cream cheese.

  2. Looks great, any ideas for a crust?

  3. Well you dont need a crust really for it. I bake it as is, with no crust......Depends on your diet. If your going keto, you could crush some almonds or walnuts and use them as a crust. Low fat, could use fat free/lf graham crackers.

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