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| | #1 |
| Registered User | Key Lime Pie (8g of carbs, 26g of protein) The base for this I tweaked some...base recipe was on bb.com. 4 8 oz packs or Fat Free Cream Cheese 4 whole eggs 2/3 c. of splenda 1 package of Jell-o Sugar Free Cheesecake 1 package of Jell-o Sugar Free Lime Jello 2 scoops of vanilla whey protein 1 tbsp of lime juice Add all ingredients to a large bowl. With a power mixer, blend all products together until the lumps from the ingredients are gone. Once smooth, pour into a 9" pie pan sprayed with Pam. Bake at 375 for 45 minutes. Let set for 4 hours. Cut into 8 slices: 26g of protein 8g of carbs 2g of fat If you wanted to make it more calorie dense, just use a higher fat cream cheese. |
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| | #2 |
| Registered User | Looks great, any ideas for a crust? |
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| | #3 |
| Registered User | Well you dont need a crust really for it. I bake it as is, with no crust......Depends on your diet. If your going keto, you could crush some almonds or walnuts and use them as a crust. Low fat, could use fat free/lf graham crackers. |
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