Spinach/Feta Cheese Chicken :D
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04-19-2008 02:01 PM
Registered User
Spinach/Feta Cheese Chicken :D
I eat alot of chicken and used to boil it alot (that gets old quick). I eat about 3-4 chicken breasts per day. Here is what you need
3 Chicken Breasts
1/4 cup Feta Cheese
2 slices fat free swiss cheese
70 baby spinach leaves
- Chop up the feta/swiss/spinach and mix up.
- Cut the chicken breasts in half and then cut them down the center like a pocket and put the cheese/spinach mix in there.
Bake @ 380 for 40 minutes.
Let me know what you think.
R ich
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04-19-2008 02:34 PM
Registered User
Oh yeah
Serving - 1 chicken breast
Calories - 161
Fat - 4.3g
Carb - 2.3g
Pro - 28.3g
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04-21-2008 12:31 AM
Registered User
This sounds really good -- I'll try it later this week and tell ya what I think!
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