What Do You Eat For Breakfast?
04-03-2008 01:38 PM
What Do You Eat For Breakfast?
All boiled up and ready to eat amazing it would take allot for sombody to get me a better breakfast than this
04-03-2008 01:40 PM
That sounds good and is similar to my breakfast at college. Typically i have some oats, cheerios, milk, raisins, and a lean meat. When i am home i usually have eggs and oats w/raisins tho.
Don't miss out on the next deal:
04-03-2008 02:44 PM
3 egg omelet with slice of pepper jack and 4 strips of bacon with a cup of decaf coffee/splash of heavy cream. YEAH!
04-03-2008 03:06 PM
omelette, 2 eggs, 1/2 cup of whites, or 1.5 cups fat free cottage cheese mixed with about 4-5 oz. of fruit flavored fat free yogurt.
kashi waffles with smart balance light spread & sugar free syrup is good too. Sometimes I'll just say screw making breakfast & start my day by chugging a shake with some fiber mixed in.
04-03-2008 03:27 PM
2 whole eggs, 4 egg whites scrambled, 1 piece american cheese, 1 large bowl of honey nut cheerios, 12oz skim milk w/ 2-4oz heavy cream and occasionally toss a scoop of whey or sub the cereal w/ whole wheat toast and PB
04-04-2008 04:52 PM
1 cup oats, 1 scoop vanilla ON, handful of blueberries & raspberries and a cup of egg whites with a dab of cheddar cheese.
04-04-2008 05:19 PM
On my cut right now and don't have alot of time to east before work.
2 tablesspoons natty PB
a half or whole banana depending how hungry I am
and as much water as I can get in me.
04-04-2008 06:41 PM
2 packs of Kashi "Go lean oatmeal" with milk
4 eggs with ham & cheese ( 3 whites, 1 whole)
04-04-2008 08:46 PM
This has to be one of my favorite breakfast treats right here...
1 full cup of dry oats
2 scoops of ON 100% gold standard (your choice of vanilla or chocolate, my current flavor is rocky road actually)
and of course, water
I make a normal bowl of oats and then when they are done cooking, put them in the freezer until they've chilled a decent amount, and then I mix in the protein powder until it's all dissolved.
YUM! It's so thick and rich and tasty.
04-04-2008 08:49 PM
1 cup of oats
1 scoop ON pumpkin pie or gingerbread cookie whey
1/4 cup blueberries (frozen to cool it faster)
Fiber one sprinkled on top
Almonds or walnuts
04-04-2008 09:02 PM
Running with the Big Boys
1 whole egg, 2 egg whites
3 oz lean beef
1C basmati rice or raisin bran crunch
Apple or berries
04-04-2008 10:12 PM
why not just use whole milk or half & half? seems weird to bother adding cream to fat free milk...
Originally Posted by Nabisco
04-05-2008 01:16 AM
Eggs, and I love whole wheat english muffins
04-05-2008 06:54 AM
Man...I really need to start eating eggs...I just really hate them for some reason! Anyway my breakfast is usually 1 cup of oats, some raisins and cinnamon, 50 g whey w/ extra 5 g extra BCAA's, and a quart of water.
04-06-2008 04:50 PM
breakfast is my first whole-food meal after lifting in the mornings and it's usually:
1 cup raw oats in cold water w/ sliced banana (sometimes add 1/2 scoop of whey)
2 large eggs/4 whites scrambled with 1/4c skim milk and jalapeños and stuffed into a whole wheat tortilla
2 scoops Xtend (orange or watermelon)
04-06-2008 06:05 PM
anybody else getting infractions for their sigs and having their posts deleted randomly? Im just wondering cause I wasnt offensive in either and Its happening to me.
04-06-2008 06:59 PM
I'll just have a BSN Syntha-6 mochaccino shake if I'm in a hurry.
04-06-2008 09:47 PM
2 scrambled whole eggs, drink 10 egg whites, 1 cup oats and a box of raisins, cup of yogurt, and 20oz of water.
04-08-2008 11:51 PM
I have a nice smoothie with about 1 cup 1% milk, 2 bananas, 1 cup of oats, 2 scoops of All The Whey Cinnamon Bun Whey Isolate, and a few ice cubes. I'll through a few tbsp of natty peanut butter or a few strawberry's sometimes as well. Delicious and perfect for the walk to school.
04-09-2008 09:20 AM
big @ss PB&J with milk. mmmm. im burnt out on eggs. i use to eat 5 whole eggs and bacon
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