Easy Make Stir Fry! - AnabolicMinds.com

Easy Make Stir Fry!

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    Easy Make Stir Fry!


    Kroger sells this in their frozen veggie isle...It is a bag of "Stir Fry Veggies". It has broccoli, water chestnuts, bay corn, white rice, little carrot slices, and little red pepper slices! All you have to do is cut up 1-2 chicken breasts in strips, lightly fry them until thoroughly cooked in a skillet, then add the veggie bag! Let it cook/defrost in the skillet on low heat! This stuff is great with a little light soy sauce!

    The veggie bag contains 3.5 servings...It has 19g carbs, and 90 cals per serving.
    Last edited by Aggravated; 09-29-2007 at 10:39 PM. Reason: added partial nutrition info.

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    thanks for the info agg, I should be consuming more veggies than I consume right now. I also hate plain chicken and rice. Im getting sick of it. maybe some veggies and soysauce would help.
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    Quote Originally Posted by Cellardude View Post
    thanks for the info agg, I should be consuming more veggies than I consume right now. I also hate plain chicken and rice. Im getting sick of it. maybe some veggies and soysauce would help.
    Not a prob! I'm gonna eat this stuff again for dinner tonight. It is a change, and a healthy one!
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    i like it!

    Added some rep!

    I'll give it a shot later this week
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    Quote Originally Posted by Insidious1 View Post
    i like it!

    Added some rep!

    I'll give it a shot later this week
    Thanks Bro! Hope you like it!
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    i buy some stir fry product from giant's meat aisle, about $3 for a 1/2 lb of beef and vegetables combined.
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    Quote Originally Posted by Variocam View Post
    i buy some stir fry product from giant's meat aisle, about $3 for a 1/2 lb of beef and vegetables combined.
    What is "Giant's Meat Aisle", sir?
  

  
 

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