Easy Make Stir Fry!

  1. Easy Make Stir Fry!


    Kroger sells this in their frozen veggie isle...It is a bag of "Stir Fry Veggies". It has broccoli, water chestnuts, bay corn, white rice, little carrot slices, and little red pepper slices! All you have to do is cut up 1-2 chicken breasts in strips, lightly fry them until thoroughly cooked in a skillet, then add the veggie bag! Let it cook/defrost in the skillet on low heat! This stuff is great with a little light soy sauce!

    The veggie bag contains 3.5 servings...It has 19g carbs, and 90 cals per serving.
    Last edited by Aggravated; 09-29-2007 at 11:39 PM. Reason: added partial nutrition info.


  2. thanks for the info agg, I should be consuming more veggies than I consume right now. I also hate plain chicken and rice. Im getting sick of it. maybe some veggies and soysauce would help.

  3. Quote Originally Posted by Cellardude View Post
    thanks for the info agg, I should be consuming more veggies than I consume right now. I also hate plain chicken and rice. Im getting sick of it. maybe some veggies and soysauce would help.
    Not a prob! I'm gonna eat this stuff again for dinner tonight. It is a change, and a healthy one!
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  4. i like it!

    Added some rep!

    I'll give it a shot later this week

  5. Quote Originally Posted by Insidious1 View Post
    i like it!

    Added some rep!

    I'll give it a shot later this week
    Thanks Bro! Hope you like it!

  6. i buy some stir fry product from giant's meat aisle, about $3 for a 1/2 lb of beef and vegetables combined.

  7. Quote Originally Posted by Variocam View Post
    i buy some stir fry product from giant's meat aisle, about $3 for a 1/2 lb of beef and vegetables combined.
    What is "Giant's Meat Aisle", sir?
  

  
 

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