Not sure if anyone has posted a recipe like this before but here goes!
Get light style bread (I usually get like pepperidge farms light style oatmeal bread), 1 container of egg beaters, some pure vanilla or almond extract (whatever you prefer), cinnamon, some butter flavor cooking spray (or you can use I cant believe its not butter spray), some splenda, and sugar free syrup.
Place a small amount on the egg beaters in a pie plate or bowl. Then add in a small amount of the vanilla or almond extract, a touch of cinnamon, and then some splenda to sweeten it up. After mixing it for a few seconds, dip the bread on each side, place in a cooking spray coated warm pan, cook till both sides are slightly brown, plate them and add the syrup! I will usually even add a few sprays of I cant believe its not butter spray on top of the french toast to give it a more buttery flavor. Enjoy!