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| Registered User | Incredibly Cheesy Turkey Meatloaf !!!!! Let me just tell ya, this is absolutely DELICIOUS! I couldn't believe how good it was, and the ingredient profile is pretty good. Guys, just trust me, MAKE IT....u wont regret it. (im figuring up the macro breakdown now) INGREDIENTS * 2 pounds ground turkey * 1 cup fat-free or skim milk * 1 cup Italian seasoned bread crumbs (or you could use oats i imagine) * 2 eggs * 1/2 cup diced onions * 1/2 cup diced bell pepper * 1 teaspoon salt * 1/4 teaspoon pepper * 3/4 pound fat-free colby or cheddar cheese * 1/2 cup ketchup (optional) (honestly, i didnt do this...i just use a few squirts of ketchup) DIRECTIONS 1. Preheat oven to 400 degrees F (200 degrees C). 2. In a bowl, mix the turkey, milk, bread crumbs, eggs, onions, and bell pepper by hand. Season with salt and pepper. Fold the cheese into the mixture. Transfer to a loaf pan, and top with ketchup. 3. Bake 1 hour in the preheated oven, to an internal temperature of 180 degrees F (85 degrees C). ![]() |
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| Registered User | That sounds good. How do you figure out the macros? |
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