Bodybuilding ForumYour AmSpace Profile
AnabolicMinds.com Forum > Nutrition Forum > Recipes  
Old 08-12-2007, 07:48 AM   #1
Registered User
 
gdbear65's Avatar
 
Join Date: May 2005
Age: 43
Posts: 251
Leave Comment
Reputation: 26 gdbear65 is on a distinguished road
Points: 748, Level: 10Points: 748, Level: 10Points: 748, Level: 10
Level up: 11%, 52 Points neededLevel up: 11%, 52 Points neededLevel up: 11%, 52 Points needed
Activity: 0%Activity: 0%Activity: 0%

View Profile
Easy tacos

This is a great recipe to make during a work day - start it in the morning and it should be ready by the time you get home. It's dead simple. Take a medium size lean roast (I like inside or outside round), remove any excess fat, then place in a slow cooker and cover with salsa. Cook on low for 8 to 10 hours, then shred it using 2 forks and cook it for another 30 to 60 minutes.

I usually use ww wraps rather than taco shells. Top tacos with cheese, onion, bell pepper, tomato, lettuce, sour cream and salsa (optional). They're a bit messy but they taste amazing and they're a lot leaner than tacos made with ground beef. A medium roast will make enough for 2 or more meals depending on the size of your family.
 



Peace comes not from the absence of conflict but from the ability to cope with it.
gdbear65 is offline  



Reply With Quote
Old 08-12-2007, 11:30 AM   #2
Waiting to become...... A Grandpa!
 
RedwolfWV's Avatar
 
Join Date: Dec 2005
Age: 45
Stats: 5'10" 220 lbs
Posts: 2,763
Leave Comment
Reputation: 26448 RedwolfWV has a reputation beyond reputeRedwolfWV has a reputation beyond reputeRedwolfWV has a reputation beyond reputeRedwolfWV has a reputation beyond reputeRedwolfWV has a reputation beyond reputeRedwolfWV has a reputation beyond reputeRedwolfWV has a reputation beyond reputeRedwolfWV has a reputation beyond reputeRedwolfWV has a reputation beyond repute
Points: 17,014, Level: 56Points: 17,014, Level: 56Points: 17,014, Level: 56
Level up: 57%, 136 Points neededLevel up: 57%, 136 Points neededLevel up: 57%, 136 Points needed
Activity: 23%Activity: 23%Activity: 23%

View Profile
Buying a roast today to try that out. Man it sounds good!
 



"I have had more trouble with myself than with any other man I've met."
RedwolfWV is offline   Reply With Quote
Reply



Thread Tools Search this Thread
Search this Thread:

Advanced Search



All times are GMT -5. The time now is 01:37 AM.



Powered by vBulletin® Version 3.6.10
Copyright ©2000 - 2009, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.1.0 ©2007, Crawlability, Inc.
Copyright
2002 - 2008 Anabolicminds.com