Brownies

[lovemuscle]

This is just a simple trick to avoid using oil when making brownies.

Instead of using oil, use apple sauce.

Simple and doesn't take away from the brownie taste!

 

[BabyHulk]

Never tried it but I will. Brownies are definitely a vice of mine. I'm ok as long as Im not around em. I'll give it a go and see what I can come up with. Thanks dude.

 

[Dogsoldier]

Here try this. I used chocolate Metabolic Drive, it works. Not like mom's but will do in a pinch.

Protein Brownies

Ingredients:

3 scoops Ultra Size Chocolate from Beverly International (Use what you got)
2 tbsp heavy whipping cream
1 whole egg
8 oz water
Directions:
1. Combine all ingredients into blender and blend until smooth
2. Pour into microwave safe container
3. Microwave for 5 - 8 minutes (until you notice bubbles starting to form and the top is becoming firmer)
4. Remove, cover, and let set at room temperature for 20 minutes
Nutrition Information:
Calories: 544
Protein: 58 g (42%)
Carbohydrate: 19 g (14%)
Fat: 28 g (45%)

 

[BabyHulk]

Thanks for the advice. My wife added the applesauce when she baked me a birthday cake and I didn't even know the difference until she told me. The best substitute by far.

 

[EmAzing]

Pumpkin works very well as a substitute too.