Tuna shakes

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    Tuna shakes


    I know it sounds bad but try it, if you havnt already.

    There are several options and I found experimenting works out well.

    1 can tuna drained
    1 scp whey flavor dosnt seem to make much difference
    fruit-banana, 6-7 strawberries, whatever
    big spoonfull of peanut butter
    *1/2 cup oats or less depending on how thick you like it(no bad jokes)
    OJ or favorite juice, cran grape works good too
    throw in any powders needed, glutamine, etc.
    Blend and drink

    *can substitude 1/3 can beans(pinto/black) for oats

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    OK...do you REALLY drink that? I appreciate the input, but that is NAAAAAASSSTYYY

    Quote Originally Posted by NAS View Post
    1 scp whey flavor dosnt seem to make much difference
    No kidding!

    I'm sorry, I'm not trying to be a jerk! But that is just weird! Where did you get the idea to do that?
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    Quote Originally Posted by NAS View Post
    I know it sounds bad but try it, if you havnt already.

    There are several options and I found experimenting works out well.

    1 can tuna drained
    1 scp whey flavor dosnt seem to make much difference
    fruit-banana, 6-7 strawberries, whatever
    big spoonfull of peanut butter
    *1/2 cup oats or less depending on how thick you like it(no bad jokes)
    OJ or favorite juice, cran grape works good too
    throw in any powders needed, glutamine, etc.
    Blend and drink

    *can substitude 1/3 can beans(pinto/black) for oats
    bro you have WAAAAAAAAAYYYYYYYY to much time on your hands!!
    The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2
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    If I get to the point that there is raw powder HMB, raw powder gakic, bulk yellow gold and that shake in my house I will eat all the bulk powdesr first....LOL and for those of you that know how those taste.....................
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    Quote Originally Posted by NAS View Post
    I know it sounds bad but try it, if you havnt already.

    There are several options and I found experimenting works out well.

    1 can tuna drained
    1 scp whey flavor dosnt seem to make much difference
    fruit-banana, 6-7 strawberries, whatever
    big spoonfull of peanut butter
    *1/2 cup oats or less depending on how thick you like it(no bad jokes)
    OJ or favorite juice, cran grape works good too
    throw in any powders needed, glutamine, etc.
    Blend and drink

    *can substitude 1/3 can beans(pinto/black) for oats

    Alright, that is a MAN'S SHAKE! Maybe add some mg of test to that, or some fresh asphault.
    Although I like to think I'm a man, I don't think I could bring myself to do this recipe! I like tuna too... hmm.. maybe I will try it...
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    And mix it all using the new BASS-O-MATIC!!!!


    "Wow, that's great bass"
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    dude... I gagged at just the thought.
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    if you want whole food in the shake, why not use raw eggs instead?

    1 banana
    1 spoon PB
    4-5 Eggs
    1-2 Scoops whey
    12-16 oz milk
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    Ingredients:

    1 cow

    Blend for 3 hours.
    Evolutionary Muse - Inspire to Evolve
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    Flawless Skin Couture - We give you the tools to make you Flawless
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    Quote Originally Posted by dsade View Post
    Ingredients:

    1 cow

    Blend for 3 hours.

    hahaha!...haha
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    Quote Originally Posted by dsade View Post
    And mix it all using the new BASS-O-MATIC!!!!


    "Wow, that's great bass"
    hahahah what's that from ...i totally remember hearing that...
    The LORD is my rock, my fortress, and my savior; my God is my rock, in whom I find protection. He is my shield, the power that saves me, and my place of safety.-Psalm 18:2
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    Quote Originally Posted by TripDog View Post
    hahahah what's that from ...i totally remember hearing that...
    Old School Saturday Night Live...Dan Akroyd skit.
    Evolutionary Muse - Inspire to Evolve
    BPS - Where Body meets Performance
    Flawless Skin Couture - We give you the tools to make you Flawless
  

  
 

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