I just mixed one can light Tuna , with 2 large stuffing Mushrooms (agaricus bisporus) chopped , 2 sticks of celery chopped , about 1/4 cup of organic sesame tahini , garlic powder and powdered mustard to taste. Delicious!!
From it I derived , whole food protein (tuna) , anti aromatase (mushroom) , natural androgens (celery) , EFA's (tahini) and natural insulin mimetics (mustard) , amongst a myriad of potent phyto chemicals (ergathionine etc.)
From it I derived , whole food protein (tuna) , anti aromatase (mushroom) , natural androgens (celery) , EFA's (tahini) and natural insulin mimetics (mustard) , amongst a myriad of potent phyto chemicals (ergathionine etc.)