Tuna burger??? - AnabolicMinds.com

Tuna burger???

  1. Banned
    Chad's Avatar
    Stats
    6'1"  281 lbs.
    Join Date
    Jun 2003
    Age
    31
    Posts
    4,605
    Rep Power
    0

    Reputation

    Tuna burger???


    Anyone ever try a tuna burger? i heard of the recipe about a year ago but never tried it.

  2. Anabolic Innovations Owner
    CROWLER's Avatar
    Join Date
    Dec 2002
    Posts
    6,545
    Rep Power
    4828

    Reputation

    they are GREAT


    Can of tuna, an egg and some relish. Mix it up, makes two burgers
    I am GLAD you made this post. I forgot all about these. I have literally 40 cans of tuna and I have NOT been looking forward to eating them.

    Now I remember this and I WILL make up some tomorrow.



    CROWLER
    Sleep Supplement 3Z BCAA: Red Raspberry and Lemon flavors
    HGH/sleep enhancer: HGHpro
    Test Booster: TestoPRO and STOKED!
    Preworkout: MANIAC Fruit Punch and Pink Lemonade
  3. Banned
    Chad's Avatar
    Stats
    6'1"  281 lbs.
    Join Date
    Jun 2003
    Age
    31
    Posts
    4,605
    Rep Power
    0

    Reputation

    Quote Originally Posted by CROWLER View Post
    they are GREAT


    Can of tuna, an egg and some relish. Mix it up, makes two burgers


    CROWLER
    do you put anything on them for flavor besides relish?
    •   
       

  4. New Member
    cdc1917's Avatar
    Join Date
    Jun 2006
    Posts
    39
    Rep Power
    120

    Reputation

    So you just mix 1 raw egg, 1 can of tuna and some relish up and put it on a bun, or do you actually cook it, like you would a hamburger?
  5. Anabolic Innovations Owner
    CROWLER's Avatar
    Join Date
    Dec 2002
    Posts
    6,545
    Rep Power
    4828

    Reputation

    I cook it like a hamburger.

    Then I put some ketchup and mustard on mine.


    CROWLER
    Sleep Supplement 3Z BCAA: Red Raspberry and Lemon flavors
    HGH/sleep enhancer: HGHpro
    Test Booster: TestoPRO and STOKED!
    Preworkout: MANIAC Fruit Punch and Pink Lemonade
  6. New Member
    cdc1917's Avatar
    Join Date
    Jun 2006
    Posts
    39
    Rep Power
    120

    Reputation

    Thanks. I'm going to make these tomorrow on my george foreman grill.
  7. Banned
    Chad's Avatar
    Stats
    6'1"  281 lbs.
    Join Date
    Jun 2003
    Age
    31
    Posts
    4,605
    Rep Power
    0

    Reputation

    im going to cook some now.
  8. Senior Member
    haiz69's Avatar
    Join Date
    Oct 2006
    Age
    26
    Posts
    2,009
    Rep Power
    159995

    Reputation Reputation Reputation Reputation

    I do:

    1 Can of Tuna
    Chopped Onion
    Chopped Celery
    1 Egg White
    1 Tablespoon or 2 of Oat Flour to Bind everything together.

    Season to your liking (I use old bay or mrs. dash)
  9. Diamond Member
    John Smeton's Avatar
    Stats
    6'2"  225 lbs.
    Join Date
    Sep 2004
    Age
    33
    Posts
    10,014
    Rep Power
    33557

    Reputation

    just tryed it only used an cooked HBE. also used peice of FF cheese. Tasty.Reps for you Crowler
  10. Elite Member
    yeahright's Avatar
    Join Date
    Jul 2005
    Posts
    6,368
    Rep Power
    10344

    Reputation

    You could also buy a nice thick slice of tuna (availability will vary depending upon where you live).
  11. Banned
    Chad's Avatar
    Stats
    6'1"  281 lbs.
    Join Date
    Jun 2003
    Age
    31
    Posts
    4,605
    Rep Power
    0

    Reputation

    Quote Originally Posted by yeahright View Post
    You could also buy a nice thick slice of tuna (availability will vary depending upon where you live).
    and just cook it like a steak?
  12. Elite Member
    yeahright's Avatar
    Join Date
    Jul 2005
    Posts
    6,368
    Rep Power
    10344

    Reputation

    Quote Originally Posted by Chad View Post
    and just cook it like a steak?
    Yep. It's wonderful.
  13. Banned
    Chad's Avatar
    Stats
    6'1"  281 lbs.
    Join Date
    Jun 2003
    Age
    31
    Posts
    4,605
    Rep Power
    0

    Reputation

    Quote Originally Posted by yeahright View Post
    Yep. It's wonderful.
    thanks. ill tell the wife to pick some up. what kind of spices do you use?
  14. Elite Member
    yeahright's Avatar
    Join Date
    Jul 2005
    Posts
    6,368
    Rep Power
    10344

    Reputation

    GRILLED AHI STEAKS ( YELLOW FIN TUNA)

    2-8 oz yellow fin tuna steaks

    Marinade:

    1 cup soy sauce
    1/2 cup lemon juice
    1 clove crushed garlic (for each steak)
    4 tablespoons extra virgin olive oil
    small amount of sea salt, to taste
    fresh ground black pepper, to taste

    In a shallow 9 X 13 inch glass dish, prepare all of the marinade ingredients. Remember, if you have more than 2 8 oz tuna steaks, you might need to adjust the ingredients to marinate. Marinate both sides (dredge steaks and get marinade on both sides). Let sit in refrigerator for 30 minutes before grilling. *Soy sauce will overpower tuna if you marinate for too long!

    Light the grill while tuna is marinating. Once coals are white (30 minutes) spread them and clean the grill, then wipe with oil so steaks don't stick.

    Grill for 4 minutes or less per side for 1 inch steaks, depending on how you like them. Steaks should be firm with pink in the middle. If you prefer steaks to be more rare, grilling time should be 2 1/2 minutes on each side.

    Recommended Side dishes: Serve with white and long grain wild rice (We used Vigo) and grilled yellow squash cut lengthwise, sprinkled with Sea Salt and pepper squash and drizzled with Extra Virgin Olive Oil. Use the same marinade as for the tuna. For grilled squash, brush with marinade frequently during grilling, and grill until just tender.
  15. Elite Member
    yeahright's Avatar
    Join Date
    Jul 2005
    Posts
    6,368
    Rep Power
    10344

    Reputation

    TUNA STEAKS WITH MUSTARD BUTTER

    2 boneless tuna steaks (1/4 lb. each)
    1 tbsp. each: reduced-sodium soy sauce, rice vinegar
    1/8 tsp. ground ginger
    1 tbsp. whipped butter, softened and divided
    1/2 tsp. powdered mustard

    In a container (not aluminum) that is large enough to hold tuna in a single layer, arrange tuna. Combine soy sauce, vinegar and ginger; pour over tuna. Let stand 5 minutes; turn tuna over and let stand 5 minutes longer.

    In a cup or small bowl, combine 2 teaspoons butter and the mustard; mix until combined. Cover and refrigerate until ready to serve.

    Melt the remaining teaspoon of butter and brush on the tuna steaks. Place on a heated grill for about 2 minutes; turn tuna over and drizzle with any remaining marinade. Cook 2 minutes longer.

    Serve steaks topped with the butter/mustard mixture. This is a great way to use Market Day tuna steaks! Makes 2 servings.
  16. Elite Member
    yeahright's Avatar
    Join Date
    Jul 2005
    Posts
    6,368
    Rep Power
    10344

    Reputation



  17. Elite Member
    yeahright's Avatar
    Join Date
    Jul 2005
    Posts
    6,368
    Rep Power
    10344

    Reputation
  18. Banned
    Chad's Avatar
    Stats
    6'1"  281 lbs.
    Join Date
    Jun 2003
    Age
    31
    Posts
    4,605
    Rep Power
    0

    Reputation

    WOW!!! thanks buddy. the yellow fin sounds really good. they both do.
  19. New Member
    DaBulls's Avatar
    Join Date
    Jun 2007
    Age
    33
    Posts
    47
    Rep Power
    112

    Reputation

    ya thanks for that recipe, i was a little skeptical putting the blob of tuna/egg on the foreman, but once that egg started cooking it pulled together and DAMN it was good!
  20. Elite Member
    stxnas's Avatar
    Stats
    5'8"  195 lbs.
    Join Date
    Jan 2006
    Age
    33
    Posts
    9,977
    Rep Power
    969164

    Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation Reputation

    I'm going to bump this simply because I've been eating a lot of tuna lately and the tuna burgers are by far the best way to eat them...oat flour, old bay, finely diced green peppers, and minced garlic...top off with a little ketchup or hotsauce....mmmm,
    RcB Since 09-06-2011 20:55 EST, Post 49
  21. Professional Member
    nycste's Avatar
    Stats
    6'0"  250 lbs.
    Join Date
    Dec 2006
    Posts
    3,174
    Rep Power
    1689

    Reputation

    BUMPO cool thread started by a master
  22. New Member
    tracy's Avatar
    Join Date
    Sep 2007
    Posts
    1
    Rep Power
    85

    Reputation

    Is Mr. Olympia on payperview tonight?
  23. New Member
    djrobroe's Avatar
    Stats
    5'7"  152 lbs.
    Join Date
    Aug 2007
    Posts
    18
    Rep Power
    96

    Reputation

    so today i tried the tuna with eggs and relish burger....


    FIREEEE! loveee it... lol
  24. New Member
    Smokey3957's Avatar
    Join Date
    Jul 2007
    Age
    28
    Posts
    25
    Rep Power
    100

    Reputation

    How do you guys cook these?

    I made up a batch and put them on the grill. They fell apart on me.

    I was thinkin either GeorgeForminin' them up or pan searing them but I doubt I'd ever be able to get that rank smell outta my kitchen. Tuna doesn't have the best smell coming outta the can as it is, and it's much worse when it's heated up...
  25. Advanced Member
    NateWA's Avatar
    Join Date
    Oct 2007
    Age
    28
    Posts
    792
    Rep Power
    482

    Reputation

    Tuna stakes are awesome. Costco used to have frozen ones in bulk, havent looked in a while though so I don't know if they still do.
  26. New Member
    Naja's Avatar
    Join Date
    Oct 2007
    Posts
    8
    Rep Power
    89

    Reputation

    You can solve the tuna falling apart problem using egg white and psyllium husk. Half to one teaspoon of psyllium husk and just a wee bit of egg white per drained 6 oz can of tuna will add some fiber and consistency, and will make sure your burgers don't fall apart. Oat flour or wheat bran is also a lovely addition to help with the consistency, as well as with your own, er, personal regularity.
  27. New Member
    Ninsha's Avatar
    Join Date
    Jan 2008
    Posts
    101
    Rep Power
    132

    Reputation

    Had one of these today! It was delicious, and I will be making them again in the future.
  28. Professional Member
    Chub's Avatar
    Stats
    5'11"  183 lbs.
    Join Date
    Jan 2008
    Age
    27
    Posts
    3,298
    Rep Power
    49681

    Reputation

    I'm going to try these in a few days when i get some time, working stupid hours Do you chuck in the whole egg to make the burger or just the whites?
  29. New Member
    DaBulls's Avatar
    Join Date
    Jun 2007
    Age
    33
    Posts
    47
    Rep Power
    112

    Reputation

    I used the whole egg... not sure if it matters either way, but I know for sure the whole thing will pull it all together once it starts cooking.
  30. New Member
    elscotto's Avatar
    Join Date
    Aug 2007
    Age
    28
    Posts
    175
    Rep Power
    174

    Reputation

    sounds awesome i have been havin tuna and cottage cheese on wholeweat bread and thats aight keen as for tha tuna burga
  31. New Member
    CrissyJ's Avatar
    Join Date
    Dec 2007
    Posts
    12
    Rep Power
    89

    Reputation

    Raw tuna tastes amazing also. Not Your Average Joe's has this raw tuna on a salad, delicious
  32. Banned
    MuscleGuyinNY's Avatar
    Join Date
    Nov 2007
    Age
    27
    Posts
    2,106
    Rep Power
    0

    Reputation

    I have cans of tuna and eggs... but no relish. I might have some pickles, though. If I can't find anything to mix in with the egg and tuna, then I'll just put some cheese on top. It'd be like a 'tuna cheeseburger.' I could put it on toast, like a tuna melt. I'll figure something out. But I'm hungry now, so I should head to the kitchen.
  33. New Member
    drivehard's Avatar
    Stats
    5'9"  199 lbs.
    Join Date
    Dec 2006
    Age
    35
    Posts
    427
    Rep Power
    346

    Reputation

    I made these last night...even had a friend over who is NOT worried at all about his health or what he eats. Both of us thought they were pretty decent...although he covered his in tartar sauce.

    I got 5 patties out of the following:

    4 cans tuna drained well
    4 eggs
    8 tablespoons oats
    4 shakes low sodium soy sauce
    21 grinds of pepper
    1 teaspoon garlic
    1 tablespoon sweet relish

    form into patties and throw on the George Foreman grill until lightly crispy on the outside. I ate 2 last night, and 1.5 of them this morning for breakfast. YUMMY!
  34. Advanced Member
    mathis50262's Avatar
    Stats
    5'10"  191 lbs.
    Join Date
    Mar 2008
    Age
    31
    Posts
    727
    Rep Power
    442

    Reputation

    Ahi is really good raw too
  

  
 

Similar Forum Threads

  1. Delicious Tuna Burgers
    By Beowulf in forum Recipes
    Replies: 15
    Last Post: 05-12-2008, 06:07 AM
  2. Tuna Burgers
    By FitnFirm in forum Recipes
    Replies: 5
    Last Post: 07-21-2006, 06:53 AM
  3. Processed Chicken burgers
    By MadChild in forum Weight Loss
    Replies: 2
    Last Post: 06-18-2003, 11:46 AM
  4. Tuna Mercury Contamination Alert!!
    By BigVrunga in forum Weight Loss
    Replies: 18
    Last Post: 03-31-2003, 10:34 PM
  5. No tuna!!! mmmm Cottage cheese
    By Sanosuke in forum Weight Loss
    Replies: 13
    Last Post: 11-04-2002, 12:39 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in