[99sscamaroma]

Pretty basic. Grad a container of plain quaker oats oatmeal,some skim milk, and your favorite protein power. Mix the oatmeal with 1-2 scoops of protein powder and the appropriate amount of skim milk, toss in the microwave, and enjoy! Also, you can add some splenda/equal to sweeten it up a bit if your protein powder is kind of tasteless.

[wastedwhiteboy2]

I do this every morning for breakfast.

[rampage jackson]

Originally Posted by wastedwhiteboy2

I do this every morning for breakfast.

As do I...usually blended into a shake