Sweet Potato Fries

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    Sweet Potato Fries


    My wife makes these and I love them!

    INGREDIENTS:
    2 large sweet potatoes
    1 tbsp of olive oil
    1/4 tsp salt

    PREPARATION:
    Preheat the oven to 450 degrees.
    Cut the sweet potatoes into 1/2 inch strips or wedges and toss in the oil and salt. Arrange in a single layer on a nonstick baking sheet. Place in oven for 30 minutes, turning once.
    Sweet Potato Fries

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    Quote Originally Posted by stxnas
    My wife makes these and I love them!

    INGREDIENTS:
    2 large sweet potatoes
    1 tbsp of olive oil
    1/4 tsp salt

    PREPARATION:
    Preheat the oven to 450 degrees.
    Cut the sweet potatoes into 1/2 inch strips or wedges and toss in the oil and salt. Arrange in a single layer on a nonstick baking sheet. Place in oven for 30 minutes, turning once.
    Sweet Potato Fries
    Yum, thats goin in my recipe book. AWESOME.
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    this sounds great, only im too impatient to make something that takes that long haha
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    LOL, like I said...My WIFE makes them...I don't usually think that far ahead of being hungry.
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    Man, I do the same thing but use a french fry maker and I add some pepper. I overcook mine a little to crisp them up. Yams are awsome.
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    I just tell the waiter to bring them. Just had some
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    I've only seen them in one restuarant here in FL.
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    A few places here have them. One place being directly besides my gym hehe
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    Ive tried this and its kick ass!

    But I found something awesome when shopping yesterday at Wal-Mart!

    Prepackaged, organic sweet potatoe fries!

    They are in the frozen potatoes/fries section. They are precut and organic. Havent made any yet but they look awesome and were only $3 for a big bag. This saves a lot of hassle of cutting sweet potatoes...just put on a pan, season and cook!
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    Thanks for the heads-up!
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    Hey nas, u should chek ur pms at ironmass
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    Just did...don't have any...send again...
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    I love these its so easy too. Also they taste pretty good cold!
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    Ill have to try. I used to do the same thing with Red potaotoes, OO salt and pepper, than cook, YUmmy
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness
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    I do these, and regular white potatoes with chicken salt and olive oil. They taste great!
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    Did you know Red and sweet potatoes are slowing burning than white
    Follow me on facebook, twitter and youtube, where I share information and videos to help you achieve your physique goals, John Smeton Ftness
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    Dang, I totally forgot about this (this thread is over a year old). I'm going to have to pick up sweet potatoes now.

    Glad you liked'em Smeton!...oh, and they're good with some cinnamon and splenda too.
    RcB Since 09-06-2011 20:55 EST, Post 49
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    there used to be a restaurant back by where my parents live that sold these. We used to go there all the time and get some.

    DIP YOUR FRIES IN HORSERADISH SAUCE, YOU WILL THANK ME LATER!
    Athletic Xtreme Rep
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    Quote Originally Posted by thesinner View Post
    there used to be a restaurant back by where my parents live that sold these. We used to go there all the time and get some.

    DIP YOUR FRIES IN HORSERADISH SAUCE, YOU WILL THANK ME LATER!
    Mmm...they serve them like that at this place in Cocoa Beach that I like to go to (Coconuts on the Beach). Thesinner is right, you will definitely thank him for that suggestion!
    RcB Since 09-06-2011 20:55 EST, Post 49
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    y'all r making me so damn hungry...I think I'll leave work early today n get some yams.

    mmmmmm.......yams....
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    add some spices and you got sweet potatoe wedges,
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