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Old 08-08-2006, 02:36 AM   #1
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Thumbs up Pan seared filet mignon

Pan seared filet mignon

Ingredients:
2 8-10 oz. Beef filets
Canola oil

Directions:
1. Heat a small pan on high with 2 tbsps of oil.
2. Sear the filets for 30 seconds on each side.
3. Wrap the filets in tin foil and place them in the oven.
4. Broil in the oven for 5 to 7 minutes. Feel free to cut into the middle of the filet to check its color. You want the meat to be a medium to dark shade of pink. Brown means it’s over-cooked, and red means it’s under-cooked.

Side dish: Roasted red potatoes and steamed asparagus.
Wine: Silverado Cabernet Sauvignon.
Presentation: Slice the filet in thin slices halfway through and spread it like a fan over the red potatoes with the asparagus leaning on the other side of the potatoes.
 
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