Peach-Mint Green Tea

  1. Thumbs up Peach-Mint Green Tea

    Peach-Mint Green Tea

    Makes 5 servings
    Prep: 10 minutes
    Chill: 2 hours

    2 cups cold water
    5 green tea bags
    1 12-ounce can peach nectar
    1/2 cup fresh mint leaves, slightly crushed
    3 tablespoons sugar
    Ice cubes


    1. Bring water just to boiling in a large saucepan. Remove from heat; add tea bags. Steep, covered, for 5 minutes. Remove and discard bags. Stir in nectar, mint, and sugar. Cover and chill for 2 to 24 hours. Strain tea mixture; serve over ice. Makes 5 servings.

    Nutrition facts per serving:
    calories: 104
    total fat: 0g
    saturated fat: 0g
    cholesterol: 0mg
    sodium: 13mg
    carbohydrate: 27g
    fiber: 1g
    protein: 1g
    vitamin C: 21%
    calcium: 2%
    iron: 10%

    Source: Better Homes and Gardens

  2. I would replace sugar with splenda, and nectar with flavored whey

Similar Forum Threads

  1. Clen and Green Tea
    By deftone in forum Anabolics
    Replies: 4
    Last Post: 04-04-2004, 09:26 PM
  2. 7-keto + Green tea+ gugle for how long?
    By patrol in forum Supplements
    Replies: 2
    Last Post: 01-17-2004, 07:26 AM
  3. Green Tea???'s
    By wojo in forum Supplements
    Replies: 6
    Last Post: 05-02-2003, 12:42 PM
  4. Added Green tea Extract
    By Gmonkey in forum Supplements
    Replies: 1
    Last Post: 02-20-2003, 06:59 AM
  5. Green Tea & Losing Weight
    By YellowJacket in forum Supplements
    Replies: 11
    Last Post: 02-11-2003, 07:22 PM
Log in
Log in