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Bacon – Cheese Cornmeal Muffins [Low Cholesterol recipe]
Serves 12.
All you need:
3/4 c. all-purpose flour
1/2 c. Bob’s Red Mill™ whole wheat flour
3/4 c. enriched cornmeal
1/4 c. granulated sugar
2 tsp double-acting baking powder
4 slices Beeler’s™ all-natural uncured bacon, cooked and crumbled
1/3 c. shredded cheddar cheese
1 c. Hy-Vee organic milk
2 tbsp vegetable oil
2 large Egglands Best™ cage-free brown egg whites, beaten slightly
All you do:
Daily nutritional values:
0% vitamin A
0% vitamin C
10% calcium
6% iron
Nutrition information per serving:
Calories: 160
Carbohydrate: 23 g
Cholesterol: 5 mg
Dietary Fiber: 1 g
Fat: 5 g
Protein: 5 g
Saturated Fat: 1.5 g
Sodium: 140 mg
Sugar: 5 g
Serves 12.
All you need:
3/4 c. all-purpose flour
1/2 c. Bob’s Red Mill™ whole wheat flour
3/4 c. enriched cornmeal
1/4 c. granulated sugar
2 tsp double-acting baking powder
4 slices Beeler’s™ all-natural uncured bacon, cooked and crumbled
1/3 c. shredded cheddar cheese
1 c. Hy-Vee organic milk
2 tbsp vegetable oil
2 large Egglands Best™ cage-free brown egg whites, beaten slightly
All you do:
Daily nutritional values:
0% vitamin A
0% vitamin C
10% calcium
6% iron
Nutrition information per serving:
Calories: 160
Carbohydrate: 23 g
Cholesterol: 5 mg
Dietary Fiber: 1 g
Fat: 5 g
Protein: 5 g
Saturated Fat: 1.5 g
Sodium: 140 mg
Sugar: 5 g