Iced coffee

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    jjohn's Avatar
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    Iced coffee


    Here's one I love. Get:

    8 egg whites
    5 splenda packets
    2 tablespoons of instant coffee
    vanilla
    ice cubes
    1 cup water

    Put in the blender anf enjoy this fat-free, carb free, protein packed, caffeine packed iced coffee! Sure it's not the best in the world, but very acceptable on a low carb/fat diet! You can also replace egg whites with vanilla whey i you wish.. Even add some cottage cheese for more creamier taste.

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    This looks yummy!!! Should taste yummy too.
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    may have to give that a whirl later on today
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