- 06-08-2006, 10:00 AM
Here's one I love. Get:
8 egg whites
5 splenda packets
2 tablespoons of instant coffee
1 cup water
Put in the blender anf enjoy this fat-free, carb free, protein packed, caffeine packed iced coffee! Sure it's not the best in the world, but very acceptable on a low carb/fat diet! You can also replace egg whites with vanilla whey i you wish.. Even add some cottage cheese for more creamier taste.
- 03-02-2011, 05:32 AM
This looks yummy!!! Should taste yummy too.
- 03-03-2011, 01:18 PM
- 6'1" 270 lbs.
- Join Date
- Jan 2008
- Rep Power
- Lv. Percent
may have to give that a whirl later on today
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