Turkey Couscous Roll-Ups

[yeahright]

# 1/2 c cooked whole wheat couscous, chilled
# 1 Tbsp fresh lemon juice
# 3 sun-dried tomatoes (jarred in extra virgin olive oil), minced

# 1/4 c finely chopped celery
# 2 Tbsp coarsely chopped scallions
# 3 thick slices cracked-pepper deli turkey (3/4 oz each)

In medium bowl, mix together couscous, lemon juice, tomatoes, celery, and scallions. Fill center of each turkey slice with mixture, roll up, and enjoy.

Makes 1 Serving

Per Serving: 303 cal, 23 g pro, 52 g carb, 3 g fat, 0 g sat fat, 28 mg chol, 9 g fiber, 571 mg sodium

Prep Time: 4 minutes

 

[tattoopierced1]

sounds tasty, gonna have to try that out. great macros too.

 

[JBlaze]

Great macro's on this one, definately gonna try this.

 

[FitnFirm]

mmmmmm, Sounds good! I love Cous Cous Thanks for sharing

 

[tattoopierced1]

off subject, but sweet avatar fitnfirm...

 

[JBlaze]

off subject, but sweet avatar fitnfirm...

Agreed, it's one of the breast ones i've seen yet.