Chocolate peanut butter pudding and icecream - AnabolicMinds.com

Chocolate peanut butter pudding and icecream

  1. Advanced Member
    rysigpi's Avatar
    Join Date
    Nov 2004
    Age
    29
    Posts
    933
    Rep Power
    586

    Reputation

    Chocolate peanut butter pudding and icecream


    OH yeah! I knew that would get some attention!! Anyways, yes I am still in contest prep mode so I have not tasted these for myself, BUT........

    I have started to dabble in personal training and basic diet consulting.

    Anyways, I am working with my mother (for free of course) and I know she has a sweet tooth and she buys the food and I try and come up with something healthy and tasty. Too bad she is not paying me for this, but hey, Im 20, in college and my parents buy most all my food....works for me...

    The good stuff:

    1- box fat free sugar free jell-o instant pudding
    1- cup fat free cottage cheese
    3-cups skim milk
    1/4 cup creamy natty pb
    (optional) a few scoops of protein powder (choc., choc/pb, pb)

    throw all of it into a mixing bowl, I used a hand held mini blender thingie-ma-bob. Mix it up good.

    Break into 5 seperate serving containers and refridgerate.

    one batch= 992 calories, 68p/108c/32f
    if adding 3 scoops of ATW chocolate protein you get= 1292 calories, 140p/112c/32f

    each serving is then 198 cal, 14p/22c/6f

    with added protein powder: 258 cals, 28p/23c/6f


    Toss it in the freezer for a couple hours. Pull it out and microwave it for 45 seconds, now you have a chocolate peanut butter like slush/ice cream. My mom said it was just like peanut butter cup ice cream. She loved it! Now I cant wait to try this out baby!!!

    good luck, let me know how you like it!!

  2. dsl
    dsl is offline
    officially an adult
    dsl's Avatar
    Join Date
    Jun 2004
    Age
    29
    Posts
    630
    Rep Power
    440

    Reputation

    Quote Originally Posted by rysigpi
    I used a hand held mini blender thingie-ma-bob.

    That must be one of those new-fangled techinical terms I keep hearing so much about...lol.




    This sound really good!! And seeing as how I'm bulking I might as well try it. I'll be sure to eat some extra just for you, rysigpi.
  3. New Member
    Malek256's Avatar
    Join Date
    Jan 2004
    Posts
    204
    Rep Power
    232

    Reputation

    Thanks, that's very interesting - I may give that a try very soon.
    •   
       

  4. New Member
    Speischerkater's Avatar
    Join Date
    Nov 2004
    Age
    35
    Posts
    54
    Rep Power
    147

    Reputation

    Sounds great. Too bad there is no fat free sugar free pudding in germany...

Similar Forum Threads

  1. Chocolate peanut butter brownie variation
    By EasyEJL in forum Recipes
    Replies: 28
    Last Post: 05-30-2011, 12:37 PM
  2. Chocolate Peanut Butter Drink (low carb)
    By Rhyno in forum Recipes
    Replies: 9
    Last Post: 01-11-2011, 01:23 PM
  3. Chocolate peanut butter flavor
    By conan1071 in forum Supplements
    Replies: 33
    Last Post: 10-23-2007, 06:33 AM
  4. Chocolate Peanut Butter Ultra peptide 2.0 !
    By verner in forum Nutraplanet
    Replies: 7
    Last Post: 10-10-2007, 10:55 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in
Log in