Favorite Protein shake recipes

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  1. Quote Originally Posted by thesinner View Post
    I'll start you guys off:

    -2 scoops of natural or vanilla, whey or soy protein
    -1 cup of spinach (leaves)
    -1/8 tsp mint extract (for flavor)
    -1/2 cup of oats (optional)
    -2 Tbs light whipped cream
    -2 cups of water
    Blend thoroughly
    Hows this taste?

    Sounds like a mcdonalds shamrock shake
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  2. I use oat flour. Smoother.
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  3. That french toast shake sounds insane. Ima have to make that today! Good sh** Shawn
    ‘Don’t let fear determine who you are and never let where you come from determine where you’re going.’


  4. Vanilla MGN Pure Isolate
    1 Scoop Of Oats
    A Dash of Cinnamon
    Cup of Blueberries
    1/4 cups of almond milk
    Crushed Ice


    Insanely delicious

  5. Quote Originally Posted by shawnstylz84 View Post
    That's what I do, some people cook them first and let them cool
    You should put them in a processor first then throw them in, mixes so much better when the oats are in a smaller/powder form, otherwise they just clump and usually sink to the bottom on the blender. So much better using a processor for oats.
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  6. 1 Scoop of MGN’s American Isolate Protein(Any Flavor)
    1 cup of blueberries
    ¼ cup of coconut milk
    ½ strawberries
    ¼ cup mango juice
    1 peeled orange

    One of my favorites

  7. 1 scoop whey
    1 cup Neapolitan ice cream
    1 banana
    3 tbsp cottage cheese
    2/3 cup 2% milk
    1/4 cup oates

    ..somewhere around those ratios..

  8. Interesting recipes...

    Thanks everyone...

  9. Quote Originally Posted by Linda Albert View Post
    Interesting recipes...

    Thanks everyone...
    Think you have some great choices now....Let us know which ones you mix up!

  10. Here is an indulgent protein shake:

    2 cups skim milk
    3 tablespoons peanut butter
    2 cups fat free frozen yogurt
    2 scoops protein
    2 bananas
    a little chocolate syrup

    that itself has nearly 100 grams of protein so don't drink it all in one place, but like I said, indulgent

  11. Quote Originally Posted by Spartan32 View Post
    Here is an indulgent protein shake:

    2 cups skim milk
    3 tablespoons peanut butter
    2 cups fat free frozen yogurt
    2 scoops protein
    2 bananas
    a little chocolate syrup

    that itself has nearly 100 grams of protein so don't drink it all in one place, but like I said, indulgent
    Hmmm Frozen Goodness? That's a good idea
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