Protien and favorite beverage?

  1. Protien and favorite beverage?

    hey guys, just got my 10lb bag of optimum 100% whey protien and this is the first time ive tried it. I hear good things about it but im not sure what to mix it with. I normally used VPX micillean and just mixed with water and it was good. NE body got good ideas about what beverage to mix with this protien???


  2. skim milk

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