High Protein Italian Cheesecake
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11-10-2005 10:03 AM
Banned
High Protein Italian Cheesecake
Props to mab904 for posting the link to this recipe in the shoutbox:
3 lbs of fat free ricotta cheese
10 egg whites
1 and a 1/2 C splenda
1 tbs. Anise extract
Preheat oven to 450 degrees. Mix all of the ingredients very thoroughly, preferbably with an electric mixer. Coat a cake pan with cooking spray and then pour in the contents. Bake at 450 degrees for 20 minutes. After that turn the oven down to 325 degrees and bake for an additional hour. Let cool, refrigerate, and serve.
Each slice is virtually fat-free, low calorie, low carb, and full of high grade protein. You should get 12 huge slices out of this recipe that pack 16 grams of protein a slice. Enjoy them with mixed berries and a scoop of light ice cream.
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11-11-2005 11:58 AM
Gold Member
is that a 1.5 cups of splenda?
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11-11-2005 12:13 PM
Banned
That's what it looks like. Yay! Lots of splenda!
Looks like a massively sweet cheesecake
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11-11-2005 12:42 PM
Board Supporter
bump for bigpete!
not that you care, cuz knowing you you'll probably just go out and buy a regular cheesecake anyway lol
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11-11-2005 01:36 PM
Registered User
might give that a try this weekend. have you tried it yet null?
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11-11-2005 02:09 PM
Banned
Originally Posted by Beelzebub
might give that a try this weekend. have you tried it yet null?
Not yet. I want to try this one, and the other high protein cheesecake recipe someone posted.
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11-11-2005 02:20 PM
Board Supporter
Looks good, ill give it a try.
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12-06-2005 07:54 PM
Registered User
Any one tried this yet? Just wanted to see how it turned out.
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12-09-2005 12:55 PM
Gold Member
tastes like absolute ass.i was psyched to try it and let down big time
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