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High Protein Italian Cheesecake

  1.  11-10-2005  10:03 AM
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    High Protein Italian Cheesecake


    Props to mab904 for posting the link to this recipe in the shoutbox:

    3 lbs of fat free ricotta cheese
    10 egg whites
    1 and a 1/2 C splenda
    1 tbs. Anise extract

    Preheat oven to 450 degrees. Mix all of the ingredients very thoroughly, preferbably with an electric mixer. Coat a cake pan with cooking spray and then pour in the contents. Bake at 450 degrees for 20 minutes. After that turn the oven down to 325 degrees and bake for an additional hour. Let cool, refrigerate, and serve.

    Each slice is virtually fat-free, low calorie, low carb, and full of high grade protein. You should get 12 huge slices out of this recipe that pack 16 grams of protein a slice. Enjoy them with mixed berries and a scoop of light ice cream.



  2.  11-11-2005  11:58 AM
    Gold Member wojo's Avatar
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    is that a 1.5 cups of splenda?

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  3.  11-11-2005  12:13 PM
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    That's what it looks like. Yay! Lots of splenda!


    Looks like a massively sweet cheesecake

  4.  11-11-2005  12:42 PM
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    bump for bigpete!

    not that you care, cuz knowing you you'll probably just go out and buy a regular cheesecake anyway lol

  5.  11-11-2005  01:36 PM
    Registered User Beelzebub's Avatar
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    might give that a try this weekend. have you tried it yet null?

  6.  11-11-2005  02:09 PM
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    Originally Posted by Beelzebub
    might give that a try this weekend. have you tried it yet null?
    Not yet. I want to try this one, and the other high protein cheesecake recipe someone posted.

  7.  11-11-2005  02:20 PM
    Board Supporter punta's Avatar
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    Looks good, ill give it a try.

  8.  12-06-2005  07:54 PM
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    Any one tried this yet? Just wanted to see how it turned out.

  9.  12-09-2005  12:55 PM
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    tastes like absolute ass.i was psyched to try it and let down big time

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