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Shopping List

Cuffs

Cuffs

Well-known member
How about we start a shopping list of what everyone buys each week. I'll start it off here with a typical list:

Chicken breasts
Tuna (canned)
Turkey, from the deli.
Eggs
Lean beef
Fresh fish (salmon, halibut, etc.)

Brown rice
Oats
Wheat bagels
Wheat bread
Red potatoes
Sweet potatoes
Pasta
Shredded Wheat (sometimes)

Broccoli
Bell pepper
Onion
Peas
Green beans
Spinach
Red Leaf/green leaf lettuce
Tomatoes
Cabbage
Radishes
Wax Peppers

Non-fat milk
Cottage cheese
Yogurt (sometimes)
Cream Cheese

Bananas
Apples

Natty Peanut Butter
Olive Oil
Almonds
Avacado
Flax seeds (whole or ground)

Diet Coke
Coffee
Crystal Light
Starbucks Mocha Frappuccino Lites (yum)

I'm sure I'm missing some other things, but this is a good look at what I purchase.
 
Damn dude, you make me look like an ascetic.

Canned Chicken Breast
Canned Tuna
Milk
Orange Juice
Oats
Natural Peanut Butter
Bananas
Red Peppers
Broccolli
Whole Wheat Bagels
Whey Protein
Flaxseed oil
Brown Rice
 
Nabeshin said:
ascetic.
Click to expand...
I learned a new word today...lol:

as·cet·ic (É™-sÄ•t'Ä*k)
n. A person who renounces material comforts and leads a life of austere self-discipline, especially as an act of religious devotion.

adj.
  1. Leading a life of self-discipline and self-denial, especially for spiritual improvement.
  2. Pertaining to or characteristic of an ascetic; self-denying and austere: an ascetic existence.
 
I have most of the staples in bulk at home.

70lbs ground turkey
30lbs instant potatoes
10lbs oats
20 boxes oatmeal
5 Sam's club size boxes of rice
10lbs of assorted pasta

I had 100lbs of ground turkey but I go through about 1lb of ground turkey every other day, sometimes a pound a day. I buy so much of this because a friend of mine can get really cheap ground turkey that is getting ready to be thrown out from the manufacturer before it goes to the store because they can only keep it a predetermined amount of time, it is still good meat so I just deep freeze it in 1lb increments. I can usually get about 10lbs of ground turkey for $3.00 so you can see why I buy it in bulk.

things I buy at the grocery each week would be bagels, milk, eggs, chicken breasts, etc..
 
Stuff I eat every day:

Skim Milk
Eggs
FF Cottage Cheese
Tuna
Ground Turkey
FF Sliced Cheese
Chocolate & Vanilla Whey
Skim Milk Powder

Oats
Kidney Beans
Baked Beans
Peas

Dried Plums
Raisins
Bananas

Broccoli
Spinach
Carrots
Green Beans

Walnuts
Flax Oil & Seeds

Other foods I sometimes add:

Low Fat String Cheese
FF Cream Cheese
FF Yogurt
Chicken Breasts
Lean Hamburger or Steak
98%FF Hormel Turkey Chili w/ Beans
99%FF Ravioli

Sweet Potatoes
Barilla Plus Pasta
Long Grain Brown Rice
Lentils
Lima Beans
Corn
Black Beans or Navy Beans
FF Refried Beans
WW or Rye Bread
Low Fat Tortillas
Fat Free Tortilla Chips
Kashi Granola Bars
Frozen Blueberries or Strawberries
Canned no sugar added Pineapple or Peaches
Fresh Apples, Kiwi, Oranges, etc.
Low Sodium V8

Condiments & extras:

Low Carb or Organic Ketchup
Light Miracle Whip
Light Olive Oil (cooking)
Extra Virgin Olive Oil (salad dressing)
Vinegar- Plain, Balsamic, Cider, Red Wine, etc (salad dressing)
BBQ Sauce, Steak Sauce, Low Sodium Soy Sauce
Diet V8 Splash
Crystal Light
Green Tea
Sugar Free Instant Pudding
Honey
Sugar Free Maple Syrup
Salsa
Splenda
Coffee
Variety of Spices
 
Lettuce
Spinach
Broccoli
Asparagus
Peppers
Cucumbers
Mushrooms
Tomatoes
Zucchini
Apples
Oranges
Bananas
Berries
Nuts

Olive Oil
Balsalmic Vinegar
Apple Cider Vinegar
Hot Sauce
Mustard
Salsa
Natural Peanut Butter
Almond Butter

Oatmeal
Oat bran
Kashi GoLean
Basmati Rice
Wild Rice
Ezekiel Bread
Ezekiel Tortilla
Ezekiel Pitas
Kashi Waffles

Frz G.Beans
Frz Broccoli
Frz Spinach
Frz Asparagus
Frz Berries
Pizza Burg
Boca Chili
Boca Lasgna

Coffee

Chicken Breast
Tuna cans
Tuna Pkts
Tuna Stks
Salmon
Salmon Pkts
Orange Rghy
Steak
Buffalo
Eggs
Egg Whites
2% CottageCheese
Fat free Cheese
Low Fat Mozz Cheese


















 
egg beaters
oatmeal
lowfat bisquick
sugar free maple syrup
sprouted grain bread
natty peanut butter
almond butter
bananas
mango or papaya
watermelon
coffee
milk
diet soda
deli turkey, ham
lowfat jarlsberg cheese
nonfat sour cream
salsa
corn tortillas
turkey jerky
avocado
tomatoes
purple onion
black beans
fresh or frozen fish
chicken breasts
albacore tuna (canned)
lettuce
sprouts
zucchini/yellow squash
broccoli
brown or wild rice
yams
nonfat frozen yogurt
 
I think everyone should include their grocery BILL in this list, too..... That'd be interesting
 
I made a thread like this a while back. Gave me a lot of ideas for food. Here is the link.
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