SonnyTheBull
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1.5 lb Ground Beef (90% Lean)
1 pack "Boil In A Bag" Brown Rice
1 Onion
1 Cup Peas
1 Egg, 3 Whites
1 Can Chicken Broth
Cook beef. While beef is cooking throw the rice in the microwave. When the beef is done put in a strainer and wash off with water. Put beef to the side. Put rice to the side. Pour a little Olive Oil or Enova Oil in a pan (I use a wok). Cook onions for a few minutes, keep stiring so they wont burn. Then throw in the beef, rice, and peas and mix around. Pour beaten eggs over the top and mix around. When the eggs are scrambled pour can of chicken broth in the pan. Let it sit for a couple of minutes, stir a few times. Enjoy!
I cook this meal for work and microwave it. The chicken broth keeps the beef moist. I eat this twice a day and love it. Only another 45mins till I eat this again. Can't wait!:food:
1 pack "Boil In A Bag" Brown Rice
1 Onion
1 Cup Peas
1 Egg, 3 Whites
1 Can Chicken Broth
Cook beef. While beef is cooking throw the rice in the microwave. When the beef is done put in a strainer and wash off with water. Put beef to the side. Put rice to the side. Pour a little Olive Oil or Enova Oil in a pan (I use a wok). Cook onions for a few minutes, keep stiring so they wont burn. Then throw in the beef, rice, and peas and mix around. Pour beaten eggs over the top and mix around. When the eggs are scrambled pour can of chicken broth in the pan. Let it sit for a couple of minutes, stir a few times. Enjoy!
I cook this meal for work and microwave it. The chicken broth keeps the beef moist. I eat this twice a day and love it. Only another 45mins till I eat this again. Can't wait!:food: