Yes I just disovered how to make protein icing for the cinnimon and splenda bagels. I just had it post workout and feel like I cheated on my diet haha.
1 scoop Vanilla Optimum 100% whey
about 1/2oz of water (I didn't measure it out)
4 packets of Splenda
Put the whey in a small bowl. Add the water, I didnt measure the water out exactly so just add small amounts at a time and mix with a fork until all the whey is at a gooy consistency. Add the 4 packets of Splenda (more or less depending on your taste). Mix everything together with the fork until there are no lumps and it forms a smooth consistency. Put in the fridge for 1-2 hours. I made this before my workout and left it in the fridge and just dipped my cinnimon/splenda bagel in it, it was orgasmic.