Cinnimon and Splenda Bagel
08-31-2005 08:59 PM
Cinnimon and Splenda Bagel
This is a extremely easy recipe. Since I have been cutting for the last 20.5 weeks I decided to try something different with my whole wheat bagels this morning with breakfast. It goes like this:
-Separate bagel halves and spray each half lightly with zero calorie butter flavor cooking spray.
-Lightly sprinkle each half with desired amount of cinnimon.
-Use as much splenda as you like, just make sure it doesn't overpower the cinnimon
-Pop the halves in the toaster on 350* for about 5 minutes
And thats it. I tastes exactly like one of those soft pretzels covered in cinnimon sugar you get from Auntie Annie's or Mrs. Field's. Or maybe it's just me since I haven't tasted anything remotely like that in 20+ weeks. Try it anyway I'm sure you'll enjoy it.
08-31-2005 09:37 PM
Great recipe! With food that tastes like this, there is no need to cheat on your diet.
Originally Posted by IRserge
08-31-2005 11:16 PM
cinnamon/splenda/i cant believe its not butter spray are the staples of my dieting....for everything im not putting cinnamon/splenda on im putting butter spray on..haha
09-01-2005 12:53 PM
There was a recipe like this posted elsewhere, slightly different though...
You can leave the splenda off (or leave it on if you like super sweet) and use a little sugar free/ fat free maple syrup and it tastes just like french toast!
09-03-2005 09:39 PM
Hey SGT clean your kitchen:}
Originally Posted by Sgt. Ownage
09-07-2005 01:48 AM
Yea i did this recipe like 6 months ago and posted it in the private bobo forum.. Us bobo'ers love our french toast bagels.. They gotta have sugar free log cabin syrup..YUMM
For real man. I had made a recipe or two for every meal on bobo's plan. I could eat like that forever and not mind.. I got a great one for whole wheat pasta, chicken, brocolli, with or without flax oil depending if it is needed in the meal or not.
Originally Posted by GTOman
09-07-2005 01:29 PM
I call it bodybuilder's Fried Dough instead of french toast b/c I don't use the syrup. Imprez is the man when it comes to recipes. I haven't found the chocolate Torani syrup, but I got hazelnut and vanilla. Both are good. You should come out with a cook book! I definitely need some help in the recipe dept., and Bobo doesn't let me eat whole wheat pasta
Originally Posted by imprezivr6
09-07-2005 02:24 PM
Damn, cant believe you cant find chocolate!
Originally Posted by Beowulf
the whole wheat pasta i got was 1.5 servings was EXACTLY 1 bagel.. He approved for me, so mabey you should ask..
09-07-2005 04:44 PM
What a cool idea, hope you don't mind I posted this on bodysculpters and gaining-mass with credit to you and a link to this post/site.
09-10-2005 12:12 AM
dont mind at all, share the wealth.
09-15-2005 10:55 AM
First off, I have to say that this recipe is simply amazing! Bulking or Cutting it fits in my diet plan . I went one step further with it and soaked the bagels in some egg whites before placing them on the skillet, this TOTALLY makes them taste like french toast
09-26-2005 02:08 PM
I've been eating bagles like crazy. Thanks again for the great recipe.
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