I think I got this off of this site somewhere, but decided to repost in the Reciepe section.
1 box of pudding mix (I use the cheap walmart $.50 box)
3 scoops chocolate protein powder
2 tbsp. peanut butter
2 cups of milk
mix togather with a mixer and chill.
Should be around 800 calories, 81g protein, 81g carbs for the entire serving...makes about 21-22oz. of pudding.