Clean Eating Sun Dried Tomato and Olive Chicken
(Makes 6 servings)

5 raw, boneless, skinless chicken breasts (about 7 oz each)
1 tbsp. olive oil
3/4 lb. crimini mushrooms, sliced
5 cloves garlic, chopped fine
6 oz black olives, sliced or chopped
1/2 cup sun dried tomatoes, drained and chopped


Step 1 – Saute’ the mushrooms and garlic in the olive oil over low to medium-low heat.

Step 2 – When the mushrooms just begin to wilt, add the chicken and sun dried tomatoes.

Step 3 – Cook until the chicken is completely cooked through. It should be at least 165 degrees F. on a meat thermometer.

Step 4 – Stir in the olives and remove pan from heat.

Step 5 – Allow to cool slightly and serve.

Note: If serving over pasta, a little parmesan would go a long way sprinkled on at the end. But we ate this as is and it was delish by itself.

Eat and Enjoy!

Nutritional Content
1 serving = 1/6 the entire recipe

Calories: 111
Total Fat: 7 gm
Saturated Fats: 1 gm
Trans Fats: 0 gm
Cholesterol: 7 mg
Sodium: 280 mg
Carbohydrates: 7 gm
Dietary fiber: 2 gm
Sugars: 1 gm
Protein: 6 gm
Estimated Glycemic Load: 3