Apple cinnamon steel cut oatmeal

  1. New Member
    Medical420's Avatar
    Stats
    6'1"  190 lbs.
    Join Date
    Aug 2012
    Age
    32
    Posts
    330
    Rep Power
    145807
    Level
    21
    Lv. Percent
    99.58%

    Made this last night

    I doubled the ingredients in mine. Should have enough until Saturday!


    Ingredients
    2 apples, peeled, cored, cut into 1/2-inch pieces (2-1/2 to 3 cups chopped)
    1-1/2 cups almond milk
    1-1/2 cups water
    1 cup uncooked steel-cut oats
    2 tablespoons brown sugar (or substitute maple syrup, cane sugar or other desired sweetener)
    1-1/2 tablespoons butter, cut into 5-6 pieces (optional)
    1/2 teaspoon cinnamon
    1 tablespoon ground flax seed
    1/4 teaspoon salt
    Optional garnishes: chopped nuts, raisins, maple syrup, additional milk or butter
    Directions
    Coat inside of 3-1/2 quart (or larger) slow cooker with cooking spray. (Or you will be scraping the sides the next day) Add all ingredients (except optional toppings) to slow cooker. Stir, cover, and cook on low for approx. 7 hours (slow cooker times can vary). Spoon oatmeal into bowls; add optional toppings, if desired. Store leftovers in refrigerator. Freezes well.

    To reheat single servings: Put 1-cup cooked oatmeal in microwave proof bowl. Add 1/3 cup almond milk. Microwave on high for 1 minute; stir. Continue cooking for another minute, or until hot.

    Recipe can be doubled in 6-quart or larger slow cooker. Increase cooking time 1 hour.

    http://www.theyummylife.com/Slow_Coo...nnamon_Oatmeal



    Edit. I just transferred it over to a sealable container. I should have enough for a week. Holy shyt


    Sent from my iPhone using Am.com
    Attached Images Attached Images  
    Appnut 5 Stack
    http://anabolicminds.com/forum/supplement-reviews-logs/215854-8-week-chronic.html

Similar Forum Threads

  1. How do you prepare your steel cut oats?
    By illgixxer in forum Nutrition / Health
    Replies: 13
    Last Post: 02-15-2010, 05:52 PM
  2. Steel Cut Oats 50 LB
    By djbombsquad in forum Nutrition / Health
    Replies: 8
    Last Post: 03-31-2009, 09:15 PM
  3. Ok to eat steel cut oats raw??
    By bull8t in forum Nutrition / Health
    Replies: 9
    Last Post: 01-21-2008, 06:34 AM
  4. Rhode Islanders Where can you get steel cut oats?
    By SeaHawk22 in forum General Chat
    Replies: 5
    Last Post: 11-27-2005, 05:30 PM
  5. Steel Cut oats
    By Sticks in forum Weight Loss
    Replies: 2
    Last Post: 08-29-2004, 02:36 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  
Log in