Breakfast ideas

  1. Breakfast ideas


    Hi anyone help me currently train weights Thai boxing. Need some ideas for breakfast and lat night snacks as I am always hungry sick of just having protein shakes all day


  2. Night meal snack - Greek yogurt, coconut, scoop of protein powder, handful of nuts, cinnamon, chocolate syrup from Walden Farms..
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  3. Breakfast=Egg whites/whole eggs,red potatoes/black beans/peppers

    Or oats with some whites/greek yogurt and some berries and nuts.

  4. Do we mix all them together? How much of each do we need?

    Quote Originally Posted by Mainevant View Post
    Night meal snack - Greek yogurt, coconut, scoop of protein powder, handful of nuts, cinnamon, chocolate syrup from Walden Farms..

  5. 1 cup oatmeal, 2 tbsp peanut butter, 1 scoop your choice protein
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  6. Quote Originally Posted by bmftisftw
    1 cup oatmeal, 2 tbsp peanut butter, 1 scoop your choice protein
    With a glass of milk

  7. It depends of your macros.
    Mix everything in a bowl//ENJOY
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