Muscle building Breakfast QUICK. CHeck it! http://www.youtube.com/watch?v=eJOmvrr1VJI
Whoa not so negative man, sorry I didn't write "recipes" but some people who don't know much about nutrition/bodybuilding or anything of that latter wanted to know a good breakfast. It was informative and something nice to give people who asked on our FB. Sorry we "wasted" your time, but we helped countless others who need a QUICK balanced breakfast. If you have any questions or suggestions we'd be happy to make a vid for you because others have similar questions, if not; then so be it.
HOW MUCH CAFFEINE!?
TO not have a goal is to be more feared, than not achieving one! (RitzandSkitz Youtube)