Sorry bro's, you're going to need an Ice Cream Maker for this one (best $50 I ever spent! LOL)
Amazon.com: Cuisinart ICE-21 Frozen Yogurt-Ice Cream & Sorbet Maker, White: Kitchen & Dining
Only 4 ingredients!
Put the following in Blender - Mix WELL
1) 1 Cup (8 Ounces) Egg Beaters For Masssive Serving: Use 10 Ounces
2) 1 Cup (8 Ounces) Unsweetened Coconut Milk For Massive Serving: Use 10 Ounces
3) 1 Scoop of ANY type of Whey Protein Powder: For Massive Serving: Use 1.5 Scoops
4) Sweeten with Splenda or Stevia (Make it VERY Sweet b/c after it's in Ice Cream Form it looses 30-40% of its sweetness)
Stick in Ice Cream Maker, 15 minutes later - Presto! Yields a whopping 1.5 pints of Yumminess.
*** At 10 minutes it will start to become very creamy, keep machine on for 5 more minutes! It gets THICKER
55-60 grams of protein
Only 10 grams of carbs (depends on the Brand of unsweetened coconut milk - some are lower)
Only 5 grams of fat (MCA's)
In picture below: That's a 2-quart Ice Cream Maker. So, the yield might be closer to 3/4 quart. It's a LOT of ice cream! Trust me! Nom Nom Nom Pics below reflect "Massive Serving as Described above"