- 02-06-2012, 06:47 PM
- 02-06-2012, 06:51 PM
02-06-2012, 07:13 PM
02-06-2012, 08:03 PM
Any protein powder you have that's flavored (and that you like) can be mixed with GY to create a very tasty concoction.
Also, don't forget sugar-free jello pudding. It's like 10 cals a serving, get that (instant stuff) and mix it in with GY, tastes awesome. Lots of different flavors, and you don't have to add all the sugar those companies usually do for their flavored stuff (they usually decrease protein when they flavor it too, the jerks!).
02-07-2012, 01:38 PM
02-07-2012, 01:52 PM
02-07-2012, 02:00 PM
02-07-2012, 02:00 PM
02-07-2012, 02:30 PM
02-07-2012, 02:43 PM
02-07-2012, 05:30 PM
02-07-2012, 05:56 PM
When I do protein powder I have to add some water to thin it just a bit
Everything I say is fictional and for entertainment purposes only. Do not ask me for sources. I dont have any.
02-07-2012, 07:08 PM
I buy the plain greek yogurt and just put a splenda packet into it and sometimes I'll throw some sugar free raspberry syrup in it and it tastes fine. Makes it taste so much better and keeps the sugar content down.
02-07-2012, 08:07 PM
I too will say natural honey or diced up fruit.
To be honest the little greek yogurt packs that come with plain greek yogurt on one side, and honey on the other side which you mix together then eat are amazing! Is it Athenos that makes those?
02-07-2012, 08:15 PM
02-07-2012, 08:21 PM
I believe it's F AGE with the little side cup of flavor lol more expensive thoughOriginally Posted by Zero V
Always willing to learn :D
02-07-2012, 08:29 PM
02-07-2012, 09:15 PM
I mix milk, plain GY, ice cubes and protein powder in a shaker bottle for my protein shakes. Quick and easy.
02-08-2012, 12:15 AM
02-08-2012, 03:22 PM
I got the ***e from SAMs club it has 23 g of protein and 0 fat and less sugar then the rest I found and with the 10 cal no sugar idea I tastes great . And looks like a good snack for sweets
02-08-2012, 03:25 PM
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