Post up your KETO RECIPES.
For Chicken, sweet and savory
Cut thin slices of chicken breasts.
In a bowl mix following ingredients:
Fine red wine vinager
Miricle fiber (Inulin)
Cayenne pepper powder
mix until a good sort of thick consistency.
Pour over chicken and bake on 450 for 16 minutes.
Now this has ZERO sugar, it has some fiber depending on how much inulin you use
ill post more another day.