Psalm 34:10 - "The lions may grow weak and hungry, but those who seek the Lord lack no good thing."
EvoMuse Rep | This is what we've been workin on... | Inspire to Evolve
regular whey work the best, special blends tend to come out odd..
Sure you can add stevia guys no problem with it, with the one I use, it comes out pretty sweet on its own
and the flavor is quite rich (I only use Dyma Fudge for this one).
but again, it depends on the protein.
Three tips: first don't overcook it or the egg turn spongy, even few seconds will make a difference.
Second, experiment with water amount once you found the right flavor, texture depends on that too.
Last but probably most important: make sure you mix the thing very well, let the whey dissolve completely
if you have dry spots of protein it will f#ck it up
in the last 10 years and I got super tired of all the bs. I don't like holidays or family gathering,
they make no sense to me, seeing people you don't see or hear for 12 months,
mostly people I have very lil to nothing to share because our lives are
so very different bla bla...
I am social only with the people I like and respect, 12 months a year.
They know what my lifestyle is, they respect it, i respect theirs.
Sure sometimes it requires some extra effort from me to work my diet around things, but it's a matter of
priority: f#cking up a month or more of training and diet only because you supposedly *have* to be social
is bs to me. And as Beast said, there's always a way, you just have to be a lil creative
Back to the important topic, I'm probably going to try this tomorrow or Wednesday. I'm going to try to experiment and throw in some cinnamon.
EVER!!!!LOLOriginally Posted by jherman08
Gonna do this later.. Will post pic and any comments made by family members n girlfriend haha. Gonna use universal mocha cappuccino .. Too bad i just finished the double choc chip
"no failure is final, nor is any success"
Follow my 2014 training and supps!
Just made 2 today and had them...thanks AK, huge respect for you in all the posts I have read from you...and your recipe helped in my diet today and to curb my need for a brownie. Again thanks, and I do agree with you..in what you posted about the BS from people whom you dont see for a while and then they pretend to only care a bit...I've become sort of a social outcast myself, and quite glad to...
On a side note!! These can be made carb free if you use iso100 protein!! , awesome chunks of sweet protein for yah guys!
Add 1 tablespoon of but butter to it
...::: EBF REP :::...
THE FUTURE OF LEAN
I found out , that if u out just like 2 or 3 tbsp of Mootopia Milk or Almond milk and leave it in the microwave for like 10 or 20 seconds less , it cooks to perfection and leaves and delicious and runny "topping" at the bottom which makes it...sooo...omg its so good it feels like cheating <3!! and it isnt!! !